Sept 30th Checkin
RadianWear
Posts: 102
Hey guys, for those of you that are already doing the program, let everyone know how you did last week and what successes or failures you have had.
Those of us starting on the 7th, I will post a thread where we can post our excitement for the program and what we are looking forward too and then we can check in on it daily.
Those of us starting on the 7th, I will post a thread where we can post our excitement for the program and what we are looking forward too and then we can check in on it daily.
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I have not been good following the schedule, still working on forcing myself to get the workouts in. Maybe by the 7th, I'll be up to more than just 3 times a week. LOL
Trying over today with week 1, again. :noway:0 -
My official day one of T25 complete! Not a fan of the chocolate shakeology. Got some good ideas to try tho. Excited to tackle day 2!0
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I completed day one this morning. I went at a pace in between advanced and modified since advanced was too fast for me and modified was too slow. I could not believe how much I was sweating!
Also I just got in from my fitness class (a body pump type class) not too long ago and I feel great. Thought I would have been worn out so here's to day 2 tomorrow!0 -
Way to go guys, keep up the good work
Mary, what kind of flavors do you like? I LOVE my chocolate shakeology. One of my favorite recipes is banana split I can share some with you if you want. 0 -
I started it yesterday (9/30) and I am following the 5day fast track diet. So far so good. I was fine food-wise (plenty of food to keep me full). The Alpha Cardio workout was though. I did some of the modifications and somewhat of my own modifications. In the segment with the kicks, Tanya was not jummping but I felt that was not challanging enough, so I did the kicks but mine were lower than what the others were doing.
Onto day 2. I will post later when I get my Speed 1.0 done.0 -
Not a fan of the chocolate shakeology.
Thats how I felt about the vanilla. I so badly wanted to like it for all the benefits, but nope. Going to order chocolate and see if that's any better, but you make me nervous now LOL :laugh:0 -
Not a fan of the chocolate shakeology.
Thats how I felt about the vanilla. I so badly wanted to like it for all the benefits, but nope. Going to order chocolate and see if that's any better, but you make me nervous now LOL :laugh:
The vanilla was NOT good. I have some greenberry samples and chocolate vegan if you want to try it, but your coach can probably get you some. Greenberry is decent. Strawberry is good too, it has a chalky quality but tastes so good lol. Chocolate is still by far my favorite.0 -
OK, Day 2 done. I keep forgetting about this burnout sequence; by the time I reach it, I have to do the modifiers because I get dizzy and lose form. Other than that, I enjoyed Speed 1.00
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Finished day two. It took sometime for me to get used to going full speed then stopping to stretch, but I got the hang of it. I liked doing the burpees/kicks and the burnout was intense!0
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oh no burpees are in this too? haha, I can't wait to start.0
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LOL! Well, there is no jumping but the modified is pretty good too.0
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phew, Combat had a burpee, pushup, squat, jump, nasty thing lol0
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LOL!
Total Body Circuit done today and I don't want to talk about it. haha!0 -
lol you guys are making me nervous. I did combat, I gotta be able to handle this lol0
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I'm on day3/week 1.
I'm addicted to weighing myself everyday and the number on scales havent moved at all. Have any of you weighed yourself once you started T25?0 -
Finished Days 4 of week 1 today, They are hard but doable. Biggest problem I have is the fact that i really have no clue what is coming up so i am always behind in the beginning of a work out, which will change as I learn the routine... Also on some moves I have problems with because of my knees and i starts the moves but it isn't until half way through that he shows the modified to help out so i am stuck wondering what i am suppose to do, Wish during start of moves it would do a split screen to show him and modified of each move so if you need to do a modified you can get right to it quicker0
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I'm on day3/week 1.
I'm addicted to weighing myself everyday and the number on scales havent moved at all. Have any of you weighed yourself once you started T25?
Avoid the scale it is evil. Try to weight yourself once a month. Instead taking your measurements every week, you will notice it there first. Are you also following the T25 Nutrition plan?0 -
Finished Days 4 of week 1 today, They are hard but doable. Biggest problem I have is the fact that i really have no clue what is coming up so i am always behind in the beginning of a work out, which will change as I learn the routine... Also on some moves I have problems with because of my knees and i starts the moves but it isn't until half way through that he shows the modified to help out so i am stuck wondering what i am suppose to do, Wish during start of moves it would do a split screen to show him and modified of each move so if you need to do a modified you can get right to it quicker
If you have the time, try watching the routine before hand to learn the moves. After about a week you should have everything down just following along if you can't watch ahead. Take your time and learn the moves, you will get better results with proper form. Keep up the good work!0 -
So far, Total Body Circuit is my favorite! Lots of planks, squats and jumping. Looking forward to Ab Intervals today!0
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I'm on day3/week 1.
I'm addicted to weighing myself everyday and the number on scales havent moved at all. Have any of you weighed yourself once you started T25?
Avoid the scale it is evil. Try to weight yourself once a month. Instead taking your measurements every week, you will notice it there first. Are you also following the T25 Nutrition plan?
I will be weighing my self on Saturday, but I did measure my waist and its down half and inch. I'm also doing the 5 day fast track meal plan that it comes with. Some of the recipes are delicious! I did have a cheat (some chocolate) but I ended up doing an extra workout to compensate.0 -
I'm on day3/week 1.
I'm addicted to weighing myself everyday and the number on scales havent moved at all. Have any of you weighed yourself once you started T25?
Avoid the scale it is evil. Try to weight yourself once a month. Instead taking your measurements every week, you will notice it there first. Are you also following the T25 Nutrition plan?
I will be weighing my self on Saturday, but I did measure my waist and its down half and inch. I'm also doing the 5 day fast track meal plan that it comes with. Some of the recipes are delicious! I did have a cheat (some chocolate) but I ended up doing an extra workout to compensate.
Good job, the mirror is your friend 0 -
Avoid the scale it is evil. Try to weight yourself once a month. Instead taking your measurements every week, you will notice it there first. Are you also following the T25 Nutrition plan?
I don't have the T25 nutrition plan0 -
I did Ab Intervals today and I really liked it. There were a lot of moves I've never done before.
Also I redid Total Body Circuit and it went a lot better than last night. I discovered that I need to do these workouts first thing in the morning instead of later in the day. Having food in my belly seems to slow me down.
Looking forward to Lower Focus tomorrow!0 -
I did Ab Intervals today and I really liked it. There were a lot of moves I've never done before.
Also I redid Total Body Circuit and it went a lot better than last night. I discovered that I need to do these workouts first thing in the morning instead of later in the day. Having food in my belly seems to slow me down.
This!
I did Lower Focus this morning, the burn feels good!0 -
I did Ab intervals but I felt like I didn't burn as much. I might do it again tonight after dinner if I have the energy0
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Lower Focus done this morning. It's my favorite workout so far! I did not do cardio...I got 5 miles of walking in today instead. I'm planning on doing Cardio on Sunday. Going to have to burn off some pizza. haha!0
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way to go goes. I came down with a cold. praying it goes away by monday so I can start. Really looking forward to it.0
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STATurday! Lost 2lbs this week following the 5day fast track diet and the workouts. Although I only did one workout on Friday since I had to run an pick up my parents from the airport (their car service never showed up). Plan on doing it today but very satisfied with the results! The foods were delicious, I was never hungry and eventhough I had a cheat chocolate, I think this week was a success.
So 2lbs, -0.5in from waist and arms and -1in from chest. No change in thighs.0 -
Nice job Bolo!!! Keep it up!
Hope you get well soon Radian.0 -
I'm going to start week 1 again tomorrow. Hopefully I'll be able to stick to clean eating this time.0
