T25 Accountability Group 10/7 - Beginners Welcome

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Sept 30th Checkin

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  • rainbow198
    rainbow198 Posts: 2,245 Member
    How did your restart go Forever?

    Just finished day 1 of week 2. My legs feel great and they are much stronger and more firm. I did walking a lot last week, but I really like the combo of T25, powerwalking and a little strength training. I would not be shocked at all if I have gained weight but lost some inches/bodyfat.
  • Forever99lbs
    Forever99lbs Posts: 57 Member
    How did your restart go Forever?

    I found the Day 1 workout difficult towards the end. I had no energy left but I stayed within my calorie goal which I was pleased with and I lost 1.5lbs in a day.

    Will be doing day 2 (speed 1.0) today.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    That's great news! Keep it up! :)
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