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30 DAYS COUNTDOWN.
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missed two days, but was back on it yesterday - and have plans for after work today.
That makes me 5&2 (5 done, 2 missed) / 23 to go.0 -
Got in 20 minutes tonight 8 days down 22 left0
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10 min gazelle machine0
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October 8th
30 minutes on bike today!0 -
October 8:
30 minutes, both a tich farther and faster than last time.
That makes me 6&2 / 22 to go.0 -
October 8:
30 minutes, both a tich farther and faster than last time.
That makes me 6&2 / 22 to go.
Great job. keep going!0 -
Day 9 and 33 min today
9 down and 21 to go :flowerforyou:
I did this around 5:30 am this morning, my body is getting used to this now and am loving it.0 -
DAY 9
30 min. Loving this!0 -
day 8 10 min gazelle machine0
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20 minutes in today0
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Day 10 and I could only do 22 min today
10 down and 20 to go :flowerforyou:0 -
October 10th, 30 minutes!0
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Day 10 - Did 30 minutes today - this is the first time I have ever ridden 10 days in a row :happy:0
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GREAT JOB:happy:0
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October 8:
30 minutes, both a tich farther and faster than last time.
That makes me 6&2 / 22 to go.
Oct 9 wasn't on the bike - but activity on a step-bench DID happen so I am still calling it "done something"
7&2 / 21 to go
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Oct 10:
Queezy tummy - so sat it out.
7&3 / 20 to go
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As a NCV (non-challenge victory [similar to a NSV] ) - I can report that on my way in today, I stopped at the 24hr grocery store.
For less than the cost of 2 envelopes of instant oatmeal from the caffeteria, I picked up a box of 12 on the way in to work .... for less than the cost of 3 pre-cooked servings of oatmeal (which admittedly tastes better that the instant, but costs significantly more than a less-healthy muffin-monster would) I got not only the 12-pack of instant, but also some dried cranberries and chopped pecans from the bulk-food section to mix in.
Yay, ME!! :laugh:
:flowerforyou: :laugh: 0 -
October 11th, 30 minutes!0
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I rode this morning for 30 minutes and then around lunch time rode for another 20 minutes. 11 days down and 19 more to go.
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Great job ladies. keep it up, we are almost there:laugh:
Day 11 and I 35 min today
11 down mere 19 to go :flowerforyou:0 -
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As a NCV (non-challenge victory [similar to a NSV] ) - I can report that on my way in today, I stopped at the 24hr grocery store.
For less than the cost of 2 envelopes of instant oatmeal from the caffeteria, I picked up a box of 12 on the way in to work .... for less than the cost of 3 pre-cooked servings of oatmeal (which admittedly tastes better that the instant, but costs significantly more than a less-healthy muffin-monster would) I got not only the 12-pack of instant, but also some dried cranberries and chopped pecans from the bulk-food section to mix in.
Yay, ME!! :laugh: :flowerforyou: :laugh:
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Ha that is clever and good for your pocket and waistline.:happy:0 -
I'm a slacker in posting but I have been riding
Oct 1st- 46 min ride + 20 min run
2nd- 20 on the elliptical
3rd- lazy
4th- 21 elliptical +run/walk 30 mins
5th- lazy
6th- 79mins bike
7th - 60min bike
8th - 41 bike + 6 elliptical
9th - 20 elliptical
10th - 12 min run +8 min walk + 40 min bike + strength training0
