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Barbell Girl's Bulking Journal

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  • Barbellgirl
    Barbellgirl Posts: 544 Member
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    12/26/13 Update

    December was a pretty rough month. I tried not tracking for a while and resumed taking creatine. About 12/15, I decided to do a mini-cut so I could do some six month lifting comparison photos (see below). I reduced my calorie intake to 1800-1900 calories and added back in 3-4 30-40 minute cardio sessions those two weeks. My body fat has remained in the 19-20% range, and I'm happy to announce that I'm up to 117.5 pounds. That's an increase of five pounds in three months and I'm happy with that.

    I'll continue trying to gain muscle mass through at least March of next year. It's been a slow process, but a rewarding one.

    Starting Point before lifting 112.5 pounds
    8vF25Tc.jpg

    12/26/13 Current weight- 117.5 pounds
    lTccTxl.jpgRfOSM5y.jpg3JCdDLs.jpg

    August (left) and 12/26/13 (right) I weigh five pounds more
    6nCcgl2.jpg

    Much happier booty
    C2GNDjO.jpg
  • aubyshortcake
    aubyshortcake Posts: 796 Member
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    you look great!
  • Kestrelwings
    Kestrelwings Posts: 238 Member
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    You look A-M-A-Z-I-N-G!
  • Barbellgirl
    Barbellgirl Posts: 544 Member
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    Thank you ladies. I'm working my way back up to 2300 calories a day, and can't wait to see what 3-4 more pounds looks like. :flowerforyou:

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