Cindyinpg's November 2013 Challenge
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Day 25 Summary
Cardio:60 minutes stationary cycling
Strength:None
TDEE from Bodymedia: 2717
Deficit: 158
Cumulative deficit for November:15837
Cumulative deficit for week:2169
Today's Ice Cream: 2 Little Debbie Chocolate Christmas Trees. Just one of those days where I was hungry all day. :ohwell:0 -
Day 26 Summary
Cardio:60 minutes stationary cycling, 55 minutes kickboxing
Strength:None
TDEE from Bodymedia: 2912
Deficit: 507
Cumulative deficit for November:16344
Cumulative deficit for week:2676
Today's Ice Cream: 2 S'mores Poptarts and some Breyer's Maple Nutty Twist, (plus a few Goodies and some popcorn. Practicing for going to show tomorrow night).0 -
Day 27 Summary
Cardio: Nothing, diddly....
Strength:Week 11 Day 1 Allpro routine
TDEE from Bodymedia: 2162
Deficit: (764) No oops, it was intentional. :bigsmile:
Cumulative deficit for November:15580
Cumulative deficit for week:1914
Today's Ice Cream: had treats ALL day. Candy Cane hot chocolate and a maple bagel from Timmy's, baked chips, Goodies, Peanut M&Ms at the movies. Frozen yogurt at a new place after the show. Stuffed and content tonight.0 -
Day 28 Summary
Cardio: Recumbent bike 30 minutes, putting away small liquor order at work.
Strength:None
TDEE from Bodymedia: 2583
Deficit: 835
Cumulative deficit for November:16415
Cumulative deficit for week:2749
Today's Ice Cream: Reese bar, couple of candies.0 -
Day 29 Summary
Cardio: Nothing.
Strength:None
TDEE from Bodymedia: 2563
Deficit: (53)
Cumulative deficit for November:16362
Cumulative deficit for week: (53)
Today's Ice Cream: Dairy Milk Cookies Bar, Little Debbie Christmas Tree etc...
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Day 30 Summary
Cardio: Nothing.
Strength:None
TDEE from Bodymedia: 2605
Deficit: 500
Cumulative deficit for November:16,862
Cumulative deficit for week: 447
Today's Ice Cream:Breyer's Wunderbar0 -
Hmmm.....Either my Bodymedia is overestimating my cals burned or I am logging a bit sloppily, because I 'should' have lost 4lbs this month with these numbers, but only lost 2. Not that it matters. I'm going to try and be more accurate in December and see which one is the culprit, more out of curiosity than anything else.0