New Rules of Lifting For Women (NROL4W)

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Final Results - NROLFW My Way - with pics

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  • lili61
    lili61 Posts: 231 Member
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    That is the beauty of lifting! What looks like at least 20 pounds lost is "only" 7! You look great!
  • chuckles9189
    chuckles9189 Posts: 343 Member
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    I haven't commented on a post in a while. But your legs and butt look amazing!!! Good work!

    I did the Starting strength workout after NROLFW and I am in love. So awesome! Stronglifts is similar (rumor has he copied mark? I don't care or know) but I would recommend it.

    Congrats on the wedding! :)
  • LolaDeeDaisy23
    LolaDeeDaisy23 Posts: 383 Member
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    This is so awesome!
    I finished NROLFW too<33 yay
    you look amazing!
  • macchiatto
    macchiatto Posts: 2,890 Member
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    Great job!
  • 1LadyKate
    1LadyKate Posts: 78 Member
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    I just want to say the scale lies!! You look amazing.!

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