Nov. 2nd sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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1st and 2nd November
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and Drank? Yes0 -
Wow! All the having less was worth it the past week! (One kilo burned to a crisp!)
Sleep last night? Better, 7 hours.
[ X ] 60 Squats done!
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? Yes
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes. :happy:0 -
Did I stay within my calorie budget today? Yes! actually I was a little too low
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yep
I live in hungrytown. population: me!0 -
Did I stay within my calorie budget today? Yes!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did I do 60 squats Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank Yes0 -
November 1st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 60 minutes
Did I keep track of everything I ate and drank? Yes
November 2nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
Nov 2nd
Did I stay within my calorie budget today? Yes!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did I do 60 squats Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
:happy:0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Nov 2
Did I stay within my calorie budget today? yes!
Did I exercise for at least 20 minutes? Yes! did a little over 50 mins of walking today.
Did I keep track of everything I ate and drank? Yes!0 -
Nov 2nd
Did I stay within my calorie budget today? Yes!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Today was a work at home/no gym day so I counted my cleaning and also did 20 minutes of calisthenics, including, crunches, stretching, push-up and my 60 fake squats using my coffee table...............lol0 -
Nov 1
Calories: yes - on target
Exercised: yes -
tracked calories: yes
Nov 2
Calories: yes
Exercised: yes
Tracked: yes
Staying focused!!! :glasses:0 -
Nov. 1
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
Nov. 2
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
I've been feeling great exercising this month...yes, only two days! Started the 30 day squat and plank challenge. Feeling stronger already!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yea
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
November 2nd!
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 35 minutes baby
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes!
Did I exercise for at least 20 minutes? Yes! 2 mile run and 15 min walk
Did I keep track of everything I ate and drank? Yes!0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes - 30 minute run!
Did I keep track of everything I ate and drank? yes0 -
November 2nd,
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
So far so good!! :happy:0 -
November 2nd,
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget today? Yes (just!)
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie goal today? Oh yesss!
Did I exercise for at least 20 minutes today? Absolutely!
Did I keep track of everything I drank and ate today? Yes!
Today was (and still is) and excellent day.
Cheers!0 -
November 2nd
YES, I stayed within my calorie budget today!
YES, I exercised for 20 + minutes!
YES, I kept track of everything I ate and drank!
:happy:0 -
Did I stay within my calorie budget today? Yes I did - I'm close to negative which wouldn't be a good thing.
Did I exercise for at least 20 minutes? I went to uber max today - 6 hours of exercise total.
Did I keep track of everything I ate and drank? Yep - all day long.0 -
Did I stay within my calorie budget today? Yes - under
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
May eat a bit more later on... but I have 544 kcal left... :-p0 -
November 2, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, walked
Did I keep track of everything I ate and drank? YES0 -
1st and 2nd November
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and Drank? Yes0