Nov. 2nd sign-ins
Replies
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Calories: yes
Tracked: yes
Exercised: yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov. 2nd
Did I stay within my calorie budget today? Yes (was just over in sodium due to having lots of soup, due to being sick)
Did I exercise for at least 20 minutes? Yes (I did my 60 squats, and then I am counting walking to car, driving to store, walking into back of store to get sudafed, to walk back up to front of store, to car, to go to another store pharamcy (first one didn't have the sudafed), then again, walk from car to store, to back of store to pharmacy counter, to front of store, to car, to home, to inside house, then walked to bed. LOL.. super sick. Hope this counts as my 20 min. of exercise.
Did I keep track of everything I ate and drank? Yes
I did my mini challenge super early in morning (good thing I did, it was before I started to feel sick, or I would probably not got it done)0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
11/2/13
Exercise : yes
Calories : no
Tracked : no
I know I'll get the hang of this!0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Squat challenge- complete0 -
1 November 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
2 November 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 2nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 1.75 hours of gym time including 30 min weights, 30 min elliptical and 45 min interval running
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Calories: yes
Exercise: yes
Tracking: yes0