Nov. 20th and 21st sign-ins

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Replies

  • grillnchill
    grillnchill Posts: 772 Member
    November 21, 2013


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    wooohoooo



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  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Nov 20 and 21:

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    November 21, 2013

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    One week to Thanksgiving..............I'm ready for the challenge.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 21, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, cleaning/laundry & grocery shopping
    Did I keep track of everything I ate and drank? YES
  • sundog10
    sundog10 Posts: 1,530 Member
    Nov 20

    under calorie budget; Yes
    tracking Yes
    exercise for at least 20 Yes


    Nov 21

    under calorie budget Yes
    tracking Yes
    exercise for at least 20 Yes
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? Yes i did

    Did I exercise for at least 20 minutes? yes and then some

    Did I keep track of everything I ate and drank? I totally did :bigsmile:
  • verdemujer
    verdemujer Posts: 1,397 Member
    November 21st

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Walked a mile inside up and down three stories at work - snowed all day
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 21, 2013


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    wooohoooo



    2czpmjs.gif

    Don't think I know this one!! :bigsmile:
  • jmom376
    jmom376 Posts: 234 Member
    November 21

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 45 minutes doing step aerobics (1st time in a long time--couldn't walk because of the rain--so decided to try something different to get my 20 minutes of exercise in)
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Nov 21

    Did I stay within my calorie budget today? Yes, barely
    Did I exercise for at least 20 minutes? Yes Walked
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Nov 21

    Did I stay within my calorie budget today? Yes, thanks to an hour of walking
    Did I exercise for at least 20 minutes? Yes Walked almost an hour, tracked via Runkeeper
    Did I keep track of everything I ate and drank? Yep & enjoyed every morsel
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Nov 21st

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 21st

    Did I stay within my calorie budget today? yes....1,210
    Did I exercise for at least 20 minutes? yes...played with my dog and also cleaned up a bunch of his fur
    Did I keep track of everything I ate and drank? yes i sure did :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 20th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes



    November 21st

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Nov 20 & 21st

    calories: yes both
    exercise: yes both
    tracked yes both
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Nov. 21st

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 20th

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: REST
  • minlyn22
    minlyn22 Posts: 104 Member
    November 21, 2013

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - getting back on the "saddle" again. Back is getting better so more elliptical time for me. Still not up to the 400-500 cal burn, but in due time. : )
    Did I keep track of everything I ate and drank? Yes

    Great job everyone!
  • toddka1
    toddka1 Posts: 171 Member
    Nov 20
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Nov 21
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Julie61ann
    Julie61ann Posts: 183 Member
    The 2 most stressful days I've ever had and I'm happy to report....

    Nov 20
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    Nov 21
    Did I stay within my calorie budget today? YES and I ate out all day!
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    The 2 most stressful days I've ever had and I'm happy to report....

    Nov 20
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    Nov 21
    Did I stay within my calorie budget today? YES and I ate out all day!
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just proves that you are getting the hang of this!! Way to go!! :bigsmile:
  • marye2021
    marye2021 Posts: 225 Member
    Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
    Can't wait to do this again next month!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
    Can't wait to do this again next month!

    :cry: Darn!!! Hope to see you next month!!