Nov. 22nd sign-ins
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November 22nd
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I am at the point where I am starting to get excited to get on the scales.0 -
November 22nd
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Even went out to lunch with my local Zumba ladies and had a blast!!! :drinker:0 -
Nov 22..
Calorie budget? Yes
Exercise? Yes
Log accurately? Yes0