December 2013 Move Your kitten Challenge

PinkNinjaLaura · December 2013

I've been horrible this month about posting my miles regularly. I have been good about walking/running though.

Calliope610 · December 2013

12/09 - 3.10 treadmill - C25K training
12/09 - 1.86 walking Cora, my 11mo blue heeler

darkrider42 · December 2013

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Great job everyone!! Keep on rolling!! :drinker:

Dave

vhuber · December 2013

Got in my T25 workout plus 2.57 run on the TM today! Our weather was WHITE OUT conditions & we drove 90 miles in it for my husbands Dr. appointment! I know call me crazy!:noway:

taxmom9093 · December 2013

I'm happy to see that many of us are doing very well this month. :drinker: It's always feels good to find out we can do more than we expected. :drinker: And I agree.......it is never bad to cheer for yourself. :happy: You should ALWAYS celebrate your successes. :happy: After all, most of us are far too good at beating ourselves up when we aren't successful. :grumble:
And, if you are struggling, please, please, please don't be too hard on yourself.

You can do better tomorrow or the next day.

Getting up and moving more is something we all have to do every day. Not just once or twice, but regularly. And, if we are honest, all of us have days we just don't want to move. :grumble: Or, can't move because of injury or illness or other circumstances. :sad: So do what you can for yourself.

If that's just a few more steps today than yesterday, that is still progress and you should celebrate that. :happy: And if you know you can do better, keep at it and you will do better. Just don't quit!
:flowerforyou: :flowerforyou: :flowerforyou:

Added 5 miles today December total 41.5 miles :bigsmile:

OK for the record, there are days I need to read what I just wrote and accept it. I am much better at beating myself up then building myself up. :blushing: Gotta work on that.