November 30th sign-ins
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
WooHoo - "survived" Thanksgiving #2!!! I set my calories higher for the day knowing that it would be a big foodie day. I set it to 2500, but after logging over an hour on the elliptical, I came in at 1854. Not awesome, but considering the spread laid out before me, I'll take it as a success. Out of the entire month, I only bumped up my calories for the 2 Thanksgiving celebrations that I had with family. That and my loss of 8ish pounds has me signing up for the December challenge.
Congrats to everyone for getting thru this amazing challenge!!! Now, on to December. : )
HOW AWESOME IS THAT??? :drinker: We did it!! Still singing are we?? :laugh:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
WooHoo - "survived" Thanksgiving #2!!! I set my calories higher for the day knowing that it would be a big foodie day. I set it to 2500, but after logging over an hour on the elliptical, I came in at 1854. Not awesome, but considering the spread laid out before me, I'll take it as a success. Out of the entire month, I only bumped up my calories for the 2 Thanksgiving celebrations that I had with family. That and my loss of 8ish pounds has me signing up for the December challenge.
Congrats to everyone for getting thru this amazing challenge!!! Now, on to December. : )
HOW AWESOME IS THAT??? :drinker: We did it!! Still singing are we?? :laugh:
Singing loudly! Congrats to you for your success too!0