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Cindyinpg's December 2013 Challenge

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  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Day 27 Summary
    Cardio:Big beer order at work and am sick with a cold.
    Strength:Ditto
    TDEE from Bodymedia: 2845
    Deficit:1130
    Cumulative deficit for December:7445
    Cumulative deficit for week:( Sat-Fri) : (542)
    Today's Ice Cream:1/2 slice of derby pie. Last of it. :sad:
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Day 28 Summary
    Cardio:nothing, still sick
    Strength:Ditto
    TDEE from Bodymedia: 2396
    Deficit:487
    Cumulative deficit for December:7532
    Cumulative deficit for week:( Sat-Fri) : 487
    Today's Ice Cream:Breyer's Strawberry Swirl.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Day 29 Summary
    Cardio:nothing, still sick
    Strength:Ditto
    TDEE from Bodymedia: 2393
    Deficit:(412)
    Cumulative deficit for December:7410
    Cumulative deficit for week:( Sat-Fri) : 75
    Today's Ice Cream:Candy Cane hot chocolate and PC peanut butter chunk ice cream sandwich.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Day 30 Summary
    Cardio:nothing, still sick
    Strength:Ditto
    TDEE from Bodymedia: 2234
    Deficit:304
    Cumulative deficit for December:7714
    Cumulative deficit for week:( Sat-Fri) : 379
    Today's Ice Cream:Mini cinnamon rolls.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Day 30 Summary
    Cardio:nothing, but busy at work and feeling better.
    Strength:Ditto
    TDEE from Bodymedia: 3017
    Deficit:86
    Cumulative deficit for December:7800
    Cumulative deficit for week:( Sat-Fri) : 465
    Today's Ice Cream:Candy cane hot chocolate.

    December summary: lost a lb, as per goal of losing 1-2lbs or maintaining. Did not weight train in past two weeks, bad oops, but was busy at work and then sick. Both problems have resolved themselves and should be back on track in the morning for the new year.

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