Cindyinpg's December 2013 Challenge
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Day 17 Summary
Cardio:Nothing
Strength:Ditto
TDEE from Bodymedia: 2560
Deficit:216
Cumulative deficit for December:8000
Cumulative deficit for week:( Sat-Fri) :2423
Today's Ice Cream:PC Loads of Peanut Butter Cup0 -
Day 18 Summary
Cardio:Nothing
Strength:Ditto
TDEE from Bodymedia: 2380
Deficit:(323)
Cumulative deficit for December:7677
Cumulative deficit for week:( Sat-Fri) :2100
Today's Ice Cream:PC Loads of Peanut Butter Cup and misc other snacks while playing GTA 5 all day.0 -
Day 19 Summary
Cardio:Putting away big liquor order
Strength:Ditto
TDEE from Bodymedia: 3078
Deficit:120
Cumulative deficit for December:7797
Cumulative deficit for week:( Sat-Fri) :2220
Today's Ice Cream:4 Purdy's chocolates, Candy cane hot chocolate and a French toast bagel and some Jalepeno Cheetos.... And no, I did not hit my macros...way too much fat and carbs. Couldn't even have a protein shake, bought the wrong protein powder by accident. Some kinda vegan stuff that tastes like chocolate flavored lawn clippings... :sick:0 -
Day 20 Summary
Cardio:Putting away big beer order
Strength:Ditto
TDEE from Bodymedia: 2751
Deficit:190
Cumulative deficit for December:7987
Cumulative deficit for week:( Sat-Fri) :2410
Today's Ice Cream:Candy cane hot chocolate and a Crispy Crunch and some Jalepeno Cheetos....0 -
Day 21 Summary
Cardio:Stuck at work all day and night
Strength:Ditto
TDEE from Bodymedia: 2964
Deficit:276
Cumulative deficit for December:8263
Cumulative deficit for week:( Sat-Fri) :276
Today's Ice Cream:Candy cane hot chocolate, Dairy Milk cookie crunch and some pecan ice cream.0 -
Day 22 Summary
Cardio:Stuck at work all day
Strength:Ditto
TDEE from Bodymedia: 2936
Deficit:100
Cumulative deficit for December:8363
Cumulative deficit for week:( Sat-Fri) :376
Today's Ice Cream:Candy cane hot chocolate, French toast bagel, some Doritos.0 -
Day 23 Summary
Cardio:Stuck at work all day again
Strength:Ditto
TDEE from Bodymedia: 3077
Deficit:105
Cumulative deficit for December:8468
Cumulative deficit for week:( Sat-Fri) :481
Today's Ice Cream:Candy cane hot chocolate, misc snacks at work.0 -
Day 24 Summary
Cardio:Busy at work
Strength:Ditto
TDEE from Bodymedia: 2835
Deficit:(355)
Cumulative deficit for December:8113
Cumulative deficit for week:( Sat-Fri) :126
Today's Ice Cream:Chocolate bourbon pecan pie with Nestlé Real Dairy vanilla bean ice cream, Baileys and coffee, Turkey dinner......0 -
Day 25 Summary
Cardio:Lazy at work
Strength:Ditto
TDEE from Bodymedia: 2839
Deficit:(1294)
Cumulative deficit for December:6819
Cumulative deficit for week:( Sat-Fri) : (1168)
Today's Ice Cream:Chocolate bourbon pecan pie with Nestlé Real Dairy vanilla bean ice cream, Baileys and coffee, Turkey dinner...... And movie snacks.0 -
Day 26 Summary
Cardio:Played GTA 5 all day.
Strength:Ditto
TDEE from Bodymedia: 1902 (playing video games doesn't burn calories apparently :sad: )
Deficit:(504)
Cumulative deficit for December:6315
Cumulative deficit for week:( Sat-Fri) : (1672)
Today's Ice Cream:Chocolate bourbon pecan pie with Nestlé Real Dairy vanilla bean ice cream, Baileys and coffee, Turkey dinner...... Again.0 -
Day 27 Summary
Cardio:Big beer order at work and am sick with a cold.
Strength:Ditto
TDEE from Bodymedia: 2845
Deficit:1130
Cumulative deficit for December:7445
Cumulative deficit for week:( Sat-Fri) : (542)
Today's Ice Cream:1/2 slice of derby pie. Last of it. :sad:0 -
Day 28 Summary
Cardio:nothing, still sick
Strength:Ditto
TDEE from Bodymedia: 2396
Deficit:487
Cumulative deficit for December:7532
Cumulative deficit for week:( Sat-Fri) : 487
Today's Ice Cream:Breyer's Strawberry Swirl.0 -
Day 29 Summary
Cardio:nothing, still sick
Strength:Ditto
TDEE from Bodymedia: 2393
Deficit:(412)
Cumulative deficit for December:7410
Cumulative deficit for week:( Sat-Fri) : 75
Today's Ice Cream:Candy Cane hot chocolate and PC peanut butter chunk ice cream sandwich.0 -
Day 30 Summary
Cardio:nothing, still sick
Strength:Ditto
TDEE from Bodymedia: 2234
Deficit:304
Cumulative deficit for December:7714
Cumulative deficit for week:( Sat-Fri) : 379
Today's Ice Cream:Mini cinnamon rolls.0 -
Day 30 Summary
Cardio:nothing, but busy at work and feeling better.
Strength:Ditto
TDEE from Bodymedia: 3017
Deficit:86
Cumulative deficit for December:7800
Cumulative deficit for week:( Sat-Fri) : 465
Today's Ice Cream:Candy cane hot chocolate.
December summary: lost a lb, as per goal of losing 1-2lbs or maintaining. Did not weight train in past two weeks, bad oops, but was busy at work and then sick. Both problems have resolved themselves and should be back on track in the morning for the new year.0