December Goals
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My December goals are... modest. This is by far my busiest time of year at work and I have scaled back my expectations of myself so:Run 3 times a week. (5K if I am outside, half an hour if I am on a treadmill. I am not looking to increase my mileage or anything this month, just staying where I am and being consistent will be a win)Actually use the gym I have joined and not yet visited. (It is 5 minutes from my work and I hope to be able to use it on the days I have an hour and a half between shifts)Shed 6lbs. (This puts me into the "normal" BMI range with a few lbs to spare, and basically at acceptable-my-new-clothes-fit-me-again-goal. Ultimate goal -where I was at before I put weight back on this summer- is only 13lbs away.)I only started tracking my mileage on the 13th of October with my C25K (re)graduation run. Runtastic has me at 53 miles for October and 73 for November.0
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My December goals are... modest. This is by far my busiest time of year at work and I have scaled back my expectations of myself so:Run 3 times a week. (5K if I am outside, half an hour if I am on a treadmill. I am not looking to increase my mileage or anything this month, just staying where I am and being consistent will be a win)Actually use the gym I have joined and not yet visited. (It is 5 minutes from my work and I hope to be able to use it on the days I have an hour and a half between shifts)Shed 6lbs. (This puts me into the "normal" BMI range with a few lbs to spare, and basically at acceptable-my-new-clothes-fit-me-again-goal. Ultimate goal -where I was at before I put weight back on this summer- is only 13lbs away.)I only started tracking my mileage on the 13th of October with my C25K (re)graduation run. Runtastic has me at 53 miles for October and 73 for November.
Great job, overall!!!0