Dec. 4th sign-ins

Jagreene62

December 4th
Did I stay within the calorie budget I set for myself today? Yes!!!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes

So, I upped my calories to 2k (usually 1200 a day) in prep for a celebration at a very unhealthy chinese place. I also exercised a TON in order to compensate for the high calorie foods. Well, turns out that I netted 1072!!! YAY!!! :blushing:

SINGING: This is how we do it....:laugh:

minlyn22

December 4th
Did I stay within the calorie budget I set for myself today? Yes!!!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes

So, I upped my calories to 2k (usually 1200 a day) in prep for a celebration at a very unhealthy chinese place. I also exercised a TON in order to compensate for the high calorie foods. Well, turns out that I netted 1072!!! YAY!!! :blushing:

SINGING: This is how we do it....:laugh:

And I feel alright! Shun nun nun nun nah nah nah nahhhhhhhhhh.... lol!
You are doing amazing and thanks for all the inspiring words. Your Dec 5th post was very motivational and right on the money!!!

caradae

December 4th

Did I stay within the calorie budget I set for myself today? Yes

Did I exercise for at least 20 minutes? Yes (Christmas Lights went up on the fence.) (Circuit training)

Did I keep track of everything I ate and drank? Yes


How would someone put (hanging up the Christmas Lights up) into their exercise diary? Which category would it be under? Would it be considered as an exercise or not?

Thank you

I would definitely consider that an exercise. It's like yoga, with all the stretching. I don't know how you would list it on MFP, but it counts for this challenge.

Myfittt

December 4th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes