Dec. 9th sign-ins

Options
caradae
caradae Posts: 743 Member
Copy, paste, and answer:

December 9th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«134

Replies

  • sanfly
    sanfly Posts: 207 Member
    Options
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, Circuit Class AND indoor netball. 774 cals of exercise today, pretty sure that's my record so far...
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Options
    I'm out. Haven't tracked the last couple days and I've been slacking on healthy food choices, so I'm sure I was over my limit. :/
  • nurseadair
    nurseadair Posts: 48 Member
    Options
    Dec 8th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes - even with my poor memory :-)
  • garyandkimber
    garyandkimber Posts: 156 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes - more time on the exercise bike. :-)
    Did I keep track of everything I ate and drank? Yes.
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    Options
    December 9th

    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Track everything? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Options
    Date: (09/12/2013)
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)
  • mungowungo
    mungowungo Posts: 327 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • xxsarahjwxx
    Options
    December 9th 
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Options
    Hello Everyone

    Dec 9

    Calories: yes
    Exercised: yes
    Tracked: yes
  • Calderon46
    Calderon46 Posts: 116 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • LifesAStage
    Options
    Darn, I'm out :/
  • canonlygetbetter
    Options
    December 9th
    calorie budget ---> yes
    exercise for at least 20mins ---> yes
    keep track of everything ---> yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually did Zumba and Treadmill today....Whoop Whoop!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Darn, I'm out :/

    Keep it going anyway!! You can keep it up for the rest of the month on your own.....IT WILL BE SO WORTH IT!!! :drinker: It's just a bump in the road.....keep the journey running!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    I'm out. Haven't tracked the last couple days and I've been slacking on healthy food choices, so I'm sure I was over my limit. :/

    Awww no worries!!! YOU CAN STILL DO THIS!!! :drinker:
  • umer76
    umer76 Posts: 1,272 Member
    Options
    December 9th

    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Track everything? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes I did
    Did I exercise for at least 20 minutes? Lots more than 20 minutes today ????
    Did I keep track of everything I ate and drank? I did yes
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes, but I was so close ahhh!
    Did I exercise for at least 20 minutes? Yes, jumping rope and strength training
    Did I keep track of everything I ate and drank? Yes

    45268770.png
  • Gus130
    Gus130 Posts: 598 Member
    Options
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes