The Ultimate Accountability Challenge: December

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Dec. 9th sign-ins

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  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
    December 9th
    Did I stay within the calorie budget I set for myself today?yes
    Did I exercise for at least 20 minutes?YES I swam for 45 minutes :)
    Did I keep track of everything I ate and drank yes (just water)
  • Sammie805
    Sammie805 Posts: 11 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? yes, barely ate due to illness

    Did I exercise for at least 20 minutes? no i have come down with the most horrendous winter flu :( kept me in bed all day praying to be well enough to do things tomorrow. if i recall were allowed i think it was three sick days so im not out of challenge but correct me if im wrong! hoping no one else gets this yucky illness stay warm its the time of the year for these bugs!

    Did I keep track of everything I ate and drank? yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sundog10
    sundog10 Posts: 1,550 Member
    December 9th


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • arendiva
    arendiva Posts: 177 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank? yes
  • Worthy2013
    Worthy2013 Posts: 11
    Hi,

    December 9th
    Did I stay within the calorie budget I set for myself today? No
    Did I exercise for at least 20 minutes? No
    Did I keep track of everything I ate and drank? No

    I'll see you at January's challenge!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 9, 2013

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES, shopping
    Did I keep track of everything I ate and drank? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes I did, under budget

    Did I exercise for at least 20 minutes? Yep, froze wearing shorts & tee for 75 minutes outside doing interval walk/run with new Gymboss timer & tracked via RunKeeper

    Did I keep track of everything I ate and drank? Yup I sure did
  • Bebubble
    Bebubble Posts: 938 Member
    December 9th

    Did I stay within the calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
    December 9th
    Did I stay within the calorie budget I set for myself today?Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? yes
  • Magana94
    Magana94 Posts: 13
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? yes....1,236
    Did I exercise for at least 20 minutes? yes...i played with my dog for a long time this morning
    Did I keep track of everything I ate and drank? yep i did :-)
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • impartialbystander
    impartialbystander Posts: 86 Member
    Did I stay within the calorie budget I set for myself today? I did it.
    Did I exercise for at least 20 minutes? I did.
    Did I keep track of everything I ate and drank? Me. I.

    If I can survive finals week and stay in the December challenge, Christmas should be a piece-o-cake!
  • icandoit63
    icandoit63 Posts: 621 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes ate some of my exercise calories
    Did I exercise for at least 20 minutes? Yes ..a good day
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Although I stayed withing my calorie allotment, the food wasn't the healthiest. My little one got off the bus and vomited right there where he stood. So, after a night of taking care of him, I scarfed down Ramen noodles, chips and salsa, and a tortilla with sour cream and cheese. I was starving because I didn't really get to eat throughout the day. Even though I was just grabbing quick stuff, I still could have made better choices.
  • minlyn22
    minlyn22 Posts: 104 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually did Zumba and Treadmill today....Whoop Whoop!!! :bigsmile:

    You go girl!!! She likes to move it, move it. We like to MOVE IT!!! ;)
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Sorry to see more than half of our initial group has left :(
    Hang in there "troops"! We can do this!!!
  • theloftlady
    theloftlady Posts: 74 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • nurseadair
    nurseadair Posts: 48 Member
    Dec 9th
    Did I stay within the calorie budget I set for myself today? Yes, but on night duty so not as well balanced!!!!
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Lune1980
    Lune1980 Posts: 27 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I had carpal tunnel surgery today so I made sure to get my exercising in before my surgery today because I knew I wouldn't feel up to it after. So it was easy to not go over my calories today since I couldn't eat or drink anything before my surgery so I didn't eat until 6pm when I was done. It is hurting pretty bad right now so hopefully the next couple days it feels better so I can at least walk on my treadmill.

    WOW that's dedication!! Working out before surgery!! Awesome plan!! YOU ROCK!! :noway:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    My boy's brought home Klondike bars and bacon
    I didn't touch a thing, but man oh man I wanted a Klondike bar!!

    :bigsmile: You can always plan for it in your calories and have one!! Don't deprive yourself....ENJOY!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Hi,

    December 9th
    Did I stay within the calorie budget I set for myself today? No
    Did I exercise for at least 20 minutes? No
    Did I keep track of everything I ate and drank? No

    I'll see you at January's challenge!

    Awwww sad to see you go!! Get back on tomorrow for the practice!! See you in January for sure!! YOU CAN DO THIS!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually did Zumba and Treadmill today....Whoop Whoop!!! :bigsmile:

    You go girl!!! She likes to move it, move it. We like to MOVE IT!!! ;)

    :laugh: THANKS!!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm not lie...this has been a tough few days for me. Today I put in minimum effort...barely scraped by, but I'm here. *Le sigh. Inhale. Exhale*


    December 9th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    But before I turn in...I will leave you with a tip of the evening:

    Tighten up your butt and stomach in when exercising. It's all about good control and form!

    152yk41.gif

    :laugh: LMAO!! THAT'S WHAT I WANTED TO SEE!! THANK YOU!! :laugh:
  • Myfittt
    Myfittt Posts: 20
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • carlsoda
    carlsoda Posts: 3,425 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • mimisfat
    mimisfat Posts: 19 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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