Dec. 10th & 11th sign-ins

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Replies

  • carlsoda
    carlsoda Posts: 3,425 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • cblue07310
    cblue07310 Posts: 85 Member
    December 10th and 11th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • toddka1
    toddka1 Posts: 171 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • garyandkimber
    garyandkimber Posts: 156 Member
    December 10th and 11th
    Did I stay within the calorie budget I set for myself today? Yes and Yes.
    Did I exercise for at least 20 minutes? Yes (walking around the market, took it easy that day) and Yes (exercise bike)
    Did I keep track of everything I ate and drank? Yes and Yes.
  • minlyn22
    minlyn22 Posts: 104 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - the elliptical is really starting to become routine for me. : )
    Did I keep track of everything I ate and drank? Yes

    Great job everyone! 11 down 20 to go!!! :heart:
  • Sammie805
    Sammie805 Posts: 11 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes, ran 30 minutes then did 6 minute abs
    Did I keep track of everything I ate and drank? yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    December 9th, 10th, and 11th:


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sundog10
    sundog10 Posts: 1,550 Member
    December 10th and 11th


    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    Don't want to sound sound negative... but, I've not lost like I think I should be losing. Gosh, it's frustrating for me today. Tomorrow will be better.


    Make sure you are recording every BLT - Bite, Lick, Taste. Also check measurements. If you are having a deficit each day you have to be losing or there is something wrong with the numbers. Also, make sure that you are working at to the top of your ability. The reason I say this is because I had a friend that was working out consistently and not losing. We figured out that she wasn't working out as hard as she thought she was....so not enough calories out. Just some suggestions. :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 11.

    I messed up. I lost the challenge.

    I hope to see you all in January. Have a happy holiday and be strong!

    Hope to see you again next month. :bigsmile:
  • goldthistime
    goldthistime Posts: 3,213 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • December 10th and 11th
    Did I stay within the calorie budget I set for myself today? yes and yes
    Did I exercise for at least 20 minutes? yes and yes
    Did I keep track of everything I ate and drank? yes and yes
  • nurseadair
    nurseadair Posts: 48 Member
    December 10th and 11th
    Did I stay within the calorie budget I set for myself today? yes and yes
    Did I exercise for at least 20 minutes? yes and yes
    Did I keep track of everything I ate and drank? yes and yes