Dec. 12th and 13th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer

Dec. 12th, 13th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • umer76
    umer76 Posts: 1,272 Member
    Dec. 12th, 13th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 12th

    Exercise? Yes
    Calories? Yes
    Tracked? Yes
  • December 12th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
    Did I keep track of everything I ate and drank? yes

    Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats :(.....
  • mungowungo
    mungowungo Posts: 327 Member
    December 12th

    Exercise? Yes - heaps of walking
    Calories? Yes - but only because of all the walking otherwise I would have been over.
    Tracked? Yes
  • Dec. 12th

    Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes.....finally got an hours walking on the spot, in.
    Did I stay within my calorie budget for the day? Yes....and I had chocolate
    Did I keep track of everything I ate and drank? Yes.
  • lazyspice
    lazyspice Posts: 8,258 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 12th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
    Did I keep track of everything I ate and drank? yes

    Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats :(.....


    :cry: Make sure to plan ahead to make sure ther is always room for CHOCOLATE!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Way to be committed to YOU!!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 12th, 13th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Good to see those still hanging in there!! YOU CAN DO THIS!!! :bigsmile: Almost half way finished!!! Stay focused!! :drinker:
  • goldthistime
    goldthistime Posts: 3,213 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes, running in the snow again :)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    Dec. 12th,

    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    :smile: :smile: :smile:

    Dec 12th

    Calories? Yes

    Exercise? Yes

    Log? Yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
    Dec 12th
    Did I exercise for 20+ minutes?yes, i swam for 45 minutes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I'm having a rough night. I think the Holidays are starting to wear me out........LOL. I accidentally hit the "leave group" button when I was signing in and thought I couldn't get back in. Also, at my circuit class tonight I got a little carried away and fell sideways off my medicine ball. Just a bruised knee but now when I say I'm accident prone they'll believe me..............hahahaha

    I think I need to slow down a little.
  • msmimi
    msmimi Posts: 238 Member
    12/12/13
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Dec. 12th
    Did I exercise for 20+ minutes? YEP
    Did I stay within my calorie budget for the day? YEP
    Did I keep track of everything I ate and drank? YEP
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Dec. 12th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 12, 2013

    Did I exercise for 20+ minutes? YES, T25 Extreme Circuit/Rockin Body
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 12th

    Did I exercise for 20+ minutes? Yes, interval walk/run for 67 min, tracked via RunKeeper
    Did I stay within my calorie budget for the day? Yup I sure did, pre planned food in advance, the only way to go!
    Did I keep track of everything I ate and drank? Yeppers, down to 1/4 of a delicious black & white cookie as a nite snack.
  • Sammie805
    Sammie805 Posts: 11 Member
    December 12th
    Did I exercise for 20+ minutes? yes, elliptical and lots of aerobics!
    Did I stay within my calorie budget for the day? yes, under
    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    December 12, 2013

    Did I exercise for 20+ minutes? YES,
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 12th

    Did I exercise for 20+ minutes? yes...played with my dog, did some housework, and went grocery shopping
    Did I stay within my calorie budget for the day? yes....1,222
    Did I keep track of everything I ate and drank? yes i did :-)
  • December 12th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes