Dec. 12th and 13th sign-ins
caradae
Posts: 743 Member
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Dec. 12th, 13th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 12th, 13th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 12th, 13th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 12th
Exercise? Yes
Calories? Yes
Tracked? Yes0 -
December 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
Did I keep track of everything I ate and drank? yes
Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats .....0 -
December 12th
Exercise? Yes - heaps of walking
Calories? Yes - but only because of all the walking otherwise I would have been over.
Tracked? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes.....finally got an hours walking on the spot, in.
Did I stay within my calorie budget for the day? Yes....and I had chocolate
Did I keep track of everything I ate and drank? Yes.0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 12th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
Did I keep track of everything I ate and drank? yes
Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats .....
Make sure to plan ahead to make sure ther is always room for CHOCOLATE!! :bigsmile:0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Way to be committed to YOU!!! :flowerforyou:0 -
Dec. 12th, 13th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Good to see those still hanging in there!! YOU CAN DO THIS!!! :bigsmile: Almost half way finished!!! Stay focused!! :drinker:0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes, running in the snow again
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th,
Did I exercise for 20+ minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec 12th
Calories? Yes
Exercise? Yes
Log? Yes0 -
Dec 12th
Did I exercise for 20+ minutes?yes, i swam for 45 minutes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I'm having a rough night. I think the Holidays are starting to wear me out........LOL. I accidentally hit the "leave group" button when I was signing in and thought I couldn't get back in. Also, at my circuit class tonight I got a little carried away and fell sideways off my medicine ball. Just a bruised knee but now when I say I'm accident prone they'll believe me..............hahahaha
I think I need to slow down a little.0 -
12/12/13
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 12th
Did I exercise for 20+ minutes? YEP
Did I stay within my calorie budget for the day? YEP
Did I keep track of everything I ate and drank? YEP0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 12, 2013
Did I exercise for 20+ minutes? YES, T25 Extreme Circuit/Rockin Body
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 12th
Did I exercise for 20+ minutes? Yes, interval walk/run for 67 min, tracked via RunKeeper
Did I stay within my calorie budget for the day? Yup I sure did, pre planned food in advance, the only way to go!
Did I keep track of everything I ate and drank? Yeppers, down to 1/4 of a delicious black & white cookie as a nite snack.0 -
December 12th
Did I exercise for 20+ minutes? yes, elliptical and lots of aerobics!
Did I stay within my calorie budget for the day? yes, under
Did I keep track of everything I ate and drank? yes0 -
December 12, 2013
Did I exercise for 20+ minutes? YES,
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 12th
Did I exercise for 20+ minutes? yes...played with my dog, did some housework, and went grocery shopping
Did I stay within my calorie budget for the day? yes....1,222
Did I keep track of everything I ate and drank? yes i did :-)0 -
December 12th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0