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January Goals
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Thanks, Varda! I've been feeling a bit underwhelmed with my progress this month. I'm glad I've kept records (something I just started doing in January). The month wasn't as bad as it felt.
I'm going to try to shake things up in February. I'm not sure how or what to aim for. My final goal would be to get a little bit quicker in pace.0 -
Intervals are one way to get you there. And they'll take less time than just doing straight runs.0
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Hi, I'm new to Bridge to 10K. I did my first 5K on January 1, 2014 and have been training for 10K since then so I guess that's my January/February goal.
My first 10K is March 9 and I can't wait.
I did download the Gipis app that you all have recommended for the training plan and am enjoying it so far...although it does seem easy (only done 3 workouts so far) but I know the harder intervals are coming.
Thanks for all the great advice!
Nicole0 -
Welcome aboard! I was finally able to admit that I was a runner - out loud - to other people - after my 10k It's a great event.0
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Thanks!
I haven't really felt like a runner but I have been running further and further than I ever thought I could.
When a friend of mine asked me if I was going to go jogging I remember thinking, no way, I don't jog, I run... but I wasn't ready to say it yet . Soon, I will!0