January 2014 Walk Challenge
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How AMAZING it is to see all these miles racked up-we've got this!!!
Very true! We are all doing great!
I did 2 miles of Walk Strong this morning and Walking Down Your Blood Sugar (2 miles) this afternoon.
89 out of 125 goal miles.0 -
7.31 walked today
111.74 miles walked to date0 -
3 Mega miles this evening finished!
46/60 miles finished..0 -
Goal: 31-124 miles
Today: 10 miles( LS Party Songs)
Total: 70 miles0 -
* * 60 Miles in January * *
As of 1/20/2014
46.5 miles done, 13.5 to go!
Walk Strong Everyone!!!0 -
Jan 20 - 2 miles Walk way your hips and thighs
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I took the weekend off. But now I'm back
walked 3 LS fast 3 miles.
Total so far 30
Goal 500 -
Saturday:
3 miles: 5K With a Twist
0 miles: walking outdoors
Goal for January: at least 50 combined miles
So far: 49.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Monday:
3 miles: 5 Day Slim Down (classic mile x 2, speed walk once)
0 miles: walking outdoors
Goal for January: at least 50 combined miles
So far: 52.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
Hi all,
I just joined this group and MFP, so I am not sure how I would join this challenge, but I guess I can prorate it or something. I just started walking to Leslie's DVDs about 3 months ago, and then, I let the holidays derail me from continuing to walk. I am a beginning walker, so I am not sure what would be considered a "good try" for the last week and a half of a month. Maybe someone here can motivate me to just get started walking again, eh? Then, next month, I can be ready for a February challenge. Obviously, I need the support this group offers!0 -
Karen,
Friend request sent.
Sue0 -
1/21: I did the 5 mile advanced walk this morning. This evening I'll do a 2 mile Start walking tape. So today will be 53/60 miles done for the month. I may readjust to see if I can get more since we still have time in the month left.
I absolutely love this group. So motivating to know that others are doing the same thing with the same goal in mind!0 -
8.65 miles walked today
120.39 miles walked to date0 -
6 miles today. Burn Body Fat & Sculpt your arms this morning and just finished up with 3 Mega Miles.
95 out of 125 goal miles.0 -
Goal: 31-124 miles
Today: 3 LS miles (Radio Remixes)
Total: 73 miles0 -
Tuesday:
3 miles: 3 Mile Weight Loss Walk
0 miles: walking outdoors
Goal for January: at least 50 combined miles
So far: 55.5 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Enjoy those walks :laugh:0 -
2essie you inspire me. I can't imagine making 120 miles in less then a month. I thought 50 would be hard.
5 miles :LS Fat Burning walk
Total: 36
Goal :500 -
Hi all,
I just joined this group and MFP, so I am not sure how I would join this challenge, but I guess I can prorate it or something. I just started walking to Leslie's DVDs about 3 months ago, and then, I let the holidays derail me from continuing to walk. I am a beginning walker, so I am not sure what would be considered a "good try" for the last week and a half of a month. Maybe someone here can motivate me to just get started walking again, eh? Then, next month, I can be ready for a February challenge. Obviously, I need the support this group offers!
Welcome Kanndj! I am delighted that you have just joined MFP and searched out a LS walking group at the same time. That rocks!!
As far as information about the group take a peek at the very first post introducing January's challenge.
Since you are a new walker and haven't walked much over the holidays I would suggest walking one mile a day. If you find that way too easy then add in a second mile maybe every other day. If too difficult then walk a half mile and work up to a mile. I recommend (and I do this on Sunday most weeks) is to take at least one day rest from planned exercise a week. Pick the day that works the best for you.
As far as choosing how many miles for your "challenge" ~ count the days remaining in the month and subtract your number of rest days planned, and that would be your miles if you are aiming at 1 mile a day. Some months I increase or lower my miles depending on what is going on that month, or if I'm adding in another kind of exercise I'll lower the mileage to accommodate both. Play around with your numbers and make it a challenge but still fun!
It is your challenge, make it work for you
.
:flowerforyou:0 -
1/21 - 4 mega miles
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New total 55 miles
10 more to go0 -
1/22 : 3 Fast Miles- Walk away the Pounds
56/60 finished.... Almost there:)0 -
4.46 miles walked today
124.85 miles walked to date0 -
Jan 22 - 4 miles WATP Super Challenge
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* * 60 Miles in January * *
As of 1/22/2014
49.5 miles done, 10.5 to go!0 -
Monthly Goal: 50 miles
1/3: 1 mile
1/4: 2 miles
1/5: 2 miles
1/6: 2 miles
1/7: 3 miles
1/8: 1.5 miles
1/9: 2 miles
1/10: 2 miles
1/11: 2 miles
1/12: 2 miles
1/13: 2 miles
1/14: 2 miles
1/15: 2 miles
1/16: 2 miles
1/17: 2 miles
1/20: 2 miles
1/21: 2 miles
1/22: 3 miles
36.5 done; 13.5 to go0 -
I love after a wk.o to come here and see how everone else is doing! At the end of the month I will fig. out my miles, I do not know how to do the daily like most of you can do.:sad: How I feel when I cannot get stupid electronics to work:sad:0
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a quick 2 miles today
Total 38 miles
Goal 500 -
5 Mega Mile yesterday and 3 mile Weight Loss Walk this morning.
103 out of 125 goal miles.0 -
added just over 3 miles today
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3 Mega Miles with LS done today
59/60 miles finished. I'm close!0 -
7 miles walked today
131.85 miles walked today
125 miles goal completed. Yeah!!0
