Jan. 2nd sign-ins
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January 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
I would not have made it yesterday without this challenge. Had it all planned out with calories to spare. Then hubby opens a can of nuts. Normally I would have dug right in but I resisted and had only a couple of nuts was under calorie my goal
Huge Accomplishment!! :drinker: I know how hard it is when hubby does that!! UGH!! Will Power Woman!!! :bigsmile:0 -
January 2nd
Did I stay within my calorie budget for the day? Barely, but yes : )
Did I exercise for 20+ minutes? Yes! 60 min jazzercise + 3 mile walk
Did I keep track of everythng I ate and drank? yes!!!
Caradae, I just have to tell you that this is the greatest challenge ever!
I have been attempting (unsuccessfully) to keep a food journal for years...this is exactly the motivation that I needed!
"BARELY" -- At least you did it!! WHOOP WHOOP!!! :drinker:0 -
calories-yes
exercise- yes (20 min bike, 60 min weights)
track- yes0 -
January 2nd
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everyting I ate and drank? Yes.0