Ultimate Accountability Challenge: January 2014

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caradae
caradae Posts: 743 Member
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January 3rd

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
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Replies

  • kimsseven
    kimsseven Posts: 5 Member
    January 1st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
    January 2nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • icandoit63
    icandoit63 Posts: 621 Member
    jan2 yes yes yes
  • ShannieQ
    ShannieQ Posts: 22
    January 1st
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    January 2nd
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everyting I ate and drank? Yes.

    Good luck everyone!! :smile:
  • cally_
    cally_ Posts: 27 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • init2beatit
    init2beatit Posts: 23 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 3rd

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everyting I ate and drank? yes
  • Simmysamtha
    Simmysamtha Posts: 11 Member
    Now okay I had a glass of brandy after being at the local theatre as my dinner. But hey I had the calories spare and it's been a hard week so I can allow myself the treat.

    Thank goodness for this challenge, it helped me avoid the doughnuts in work today.

    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Ruth77777777
    Ruth77777777 Posts: 7
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ajstockham101
    ajstockham101 Posts: 7
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Now okay I had a glass of brandy after being at the local theatre as my dinner. But hey I had the calories spare and it's been a hard week so I can allow myself the treat.

    Thank goodness for this challenge, it helped me avoid the doughnuts in work today.

    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    "BRANDY" -- Is always allowed!! :drinker:
  • IndependentMe
    IndependentMe Posts: 182 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 3rd

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    So good to see so many of you making GREAT choices and rethinking those BAD ones!!! :bigsmile: You can do this...One day at a time!! NO WORRIES!! :drinker:

    Now, for all you peeps up north....stop blowing that cold air down here!! Brrrrr!!! :noway:
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • IndependentMe
    IndependentMe Posts: 182 Member
    checked in but had to add this challenge saved me. I went off my 3 day diet. I was sick and miserable but managed to clean the house and shovel. when my boy came to help me after work I was already done so we went out for a bit. Split a fajita, and had a few calamari and a glass of wine. I thought I had blown it. Put my calories in before having a hot totte and a brownie, and wow, I'm under! So canned the plan and now having plain tea instead and feeling good I made it through another day under calorie goal!
  • grillnchill
    grillnchill Posts: 772 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    booo....I am out of the weekly cardio challenge. After the shoveling and house cleaning I did today I skipped cardio exercise. Tomorrow is another bright day. ;-)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    checked in but had to add this challenge saved me. I went off my 3 day diet. I was sick and miserable but managed to clean the house and shovel. when my boy came to help me after work I was already done so we went out for a bit. Split a fajita, and had a few calamari and a glass of wine. I thought I had blown it. Put my calories in before having a hot totte and a brownie, and wow, I'm under! So canned the plan and now having plain tea instead and feeling good I made it through another day under calorie goal!

    :love: HAPPY DANCE TIME!! :love:
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • alf34684
    alf34684 Posts: 4 Member
    January 2nd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank?Yes

    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • NiccoleG
    NiccoleG Posts: 37 Member
    Date: Jan. 1st
    Exercised? Yes
    Calories?: Yes
    Tracked?: Yes

    Date: Jan 2nd
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • mungowungo
    mungowungo Posts: 327 Member
    January 3
    Did I log everything I consumed - yes

    Did I exercise for 20 minutes - yes

    My exercise yesterday was cleaning light as we are in the midst of a heatwave and it was 32 degrees at 9 am (that's just under 90F) and it was 45 C at 6.30 pm (about 115F) and still 40C at 9pm (still over 100) so way, way too hot.

    Did I stay under my calorie goal - yes.

    We went out for dinner last night for my daughter's birthday and I had a huge meal including a piece of chocolate cake - I had to guess at some things but it should be fine as I still had some spare calories left even after I entered everything in my diary.
  • crystalrose_tina
    crystalrose_tina Posts: 39 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 3
    Did I log everything I consumed - yes

    Did I exercise for 20 minutes - yes

    My exercise yesterday was cleaning light as we are in the midst of a heatwave and it was 32 degrees at 9 am (that's just under 90F) and it was 45 C at 6.30 pm (about 115F) and still 40C at 9pm (still over 100) so way, way too hot.

    Did I stay under my calorie goal - yes.

    We went out for dinner last night for my daughter's birthday and I had a huge meal including a piece of chocolate cake - I had to guess at some things but it should be fine as I still had some spare calories left even after I entered everything in my diary.

    Where is 'here' and can I come visit?? It is NEVER too hot!!! :bigsmile:
  • bunnylion
    bunnylion Posts: 265 Member
    January 3rd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • Juliste
    Juliste Posts: 298 Member
    january 3

    calories: yes
    exercise: yes
    tracked yes
  • socajam
    socajam Posts: 2,530 Member
    January 3rd

    Did I stay within my calorie budget for the day? - Yes
    Did I exercise for 20+ minutes? - 49 minutes
    Did I keep track of everything I ate and drank? - Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes. It took everything I had to go out and bicycle today. It's cold and windy! I think knowing I was accountable to this challenge helped encourage me. :-)

    Did I keep track of everyting I ate and drank? Yes. Including the protein bar I filched at 130 am because I was so hungry I couldn't sleep!

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