Jan. 6th signins
caradae
Posts: 743 Member
Winners' Circle for December's challenge to be posted tomorrow.
Copy, paste, and answer:
January 6th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
January 6th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
Off to a bad start in signing in, but have been accountable...back at work so I should be able to keep up with the signing in now.
January 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES  a 2 hour annual neighborhood parents vs kids kickball game. The kids kicked our butts again this year.
Did I keep track of everything I ate and drank? YES
January 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
January 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
January 4th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES  all day downhill skiing. Actual ski time was 3.5 hours
Did I keep track of everything I ate and drank? YES
January 5th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Will log for 6 Jan tomorrow.0 
January 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
6th Jan
Yes, Yes and Yes :happy:0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? YES (with 0 calories left for the day!)
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes back to walking and calisthenics today
Did I keep track of everything I ate and drank? yes0 
January 6th
Did I stay within my calorie budget for the day? Yes, ate back 200 of my exercise calories though
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Today was the first Monday of the year that I incorporated "Meatless Monday", it was an absolute success, even my picky guy participated and enjoyed it.0 
January 6th
Did I stay within my calorie budget for the day? Yes. Barely, but yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
First day back to the gym in a week.......YAY. Tomorrow will be double duty, swimming in the a.m. and circuit training in the p.m. I'm ready. I definitely had a bigger appetite today than I did last week. Don't know if it's because of the workout or because I feel better but it was still easy to say under on calories.0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
anuary 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
I'm out. Had a birthday dinner out yesterday and miscalculated calories. Walked for over an hour to burn off the excess until my left foot ached, but it wasn't enough.
May the rest of you do well! See you next month.0 
January 6th
Did I stay within my calorie budget for the day? yup
Did I exercise for 20+ minutes? yup
Did I keep track of everything I ate and drank? yup0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
The challenge helped me skip a beer tonight.0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Easy peasy day!0 
January 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Did walk away the pounds with Leslie Sansone, didn't eat enough today, but I'm not going to eat just to get in calories.0 
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? 6 mile run / 2 mile walk
Did I keep track of everything I ate and drank? Yes
I was even able to keep on track over the weekend, yay for me!0 
Janauary 6, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 
January 6th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0