Jan. 6th sign-ins

13

Replies

  • caradae
    caradae Posts: 743 Member
    4th, 5th, 6th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • dillyg08
    dillyg08 Posts: 993 Member
    January 6th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - Level , easy 2 of the 30 day shred
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Jan 6th
    Did I stay within my calorie budget for the day? Yep, out 1600 I ate 1,500
    Did I exercise for 20+ minutes? Yep, 60 min
    Did I keep track of everything I ate and drank? Yep
  • msmimi
    msmimi Posts: 238 Member
    1/6
    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • runner115
    runner115 Posts: 321 Member
    January 6th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • bobkat80
    bobkat80 Posts: 347 Member
    January 6th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jan 5th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Jan 6th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • airangel59
    airangel59 Posts: 1,887 Member
    January 6th

    Did I stay within my calorie budget for the day? Yes, under budget
    Did I exercise for 20+ minutes? Yup, ran for 30 min on treadmill (dang near killed me, lol)
    Did I keep track of everything I ate and drank? Yep I sure did
  • arendiva
    arendiva Posts: 177 Member
    January 6th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank?yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 6th

    Did I stay within my calorie budget for the day? yes....1,220
    Did I exercise for 20+ minutes? yes...exercised with my dog
    Did I keep track of everything I ate and drank? i did :-)
  • mahanaibu
    mahanaibu Posts: 505 Member
    Jan 6

    Did I stay within my calorie budget for the day? yes, a fast day
    Did I exercise for 20+ minutes? yes, half hour of cardio dvd
    Did I keep track of everything I ate and drank? yes
  • phoebelayla
    phoebelayla Posts: 1,254 Member
    Jan 6
    calories- yes
    exercise yes, 30 minutes on the bike. Tired, but I did it!
    track- yes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 6th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Went for cold walk today lots of layers!
  • MimiDuck
    MimiDuck Posts: 17 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Thanks for organizing this! It's helpful (for me) to be accountable.
  • IndependentMe
    IndependentMe Posts: 182 Member
    January 6th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? no still sick....but much better now and Wednesday will be exercising again
    Did I keep track of everything I ate and drank? yes
  • tat20
    tat20 Posts: 53 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
    Yes, yes, and yes.

    Yesterday I really wanted a Dr. Pepper but when I figured dinner it didn't look as if I had enough. I really want to quit drinking them completely so I will have to say that this challenge is helping me with that!
  • carlsoda
    carlsoda Posts: 3,426 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bradjneville
    bradjneville Posts: 83 Member
    Jan 4th, 5th and 6th
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes