Jan. 6th sign-ins
Replies
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Yes yes and yes. The last few days have been hard to get the minimum in but one week down staying accountable. The next few days I hope will go well I'll be out of town for trainings, I'll get in my workout cuz there is a gym in the hotel I'll just have to be careful about eating out.0
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January 6th
Did I stay within my calorie budget for the day? Yes! Under!
Did I exercise for 20+ minutes? Fire 30 and Sculpt 30
Did I keep track of everything I ate and drank? Yep0 -
Jan 6
did i stay within my calorie budget: Yes
did i exercise for at least 20 minutes: Yes
did i track everything eat and drink Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes finally made it back to gym. Daughter overslept and I missed my spin class. So I just made my own up and did 60 minutes. It felt great.
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 6th
1.yes
2. Yes
3. Yes
Lost two pounds since the first. Happy!0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: January 6th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
January 6th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes? yes
DId I keep track of everything I ate and drank? Yes0 -
4th, 5th, 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - Level , easy 2 of the 30 day shred
Did I keep track of everything I ate and drank? Yes0 -
Jan 6th
Did I stay within my calorie budget for the day? Yep, out 1600 I ate 1,500
Did I exercise for 20+ minutes? Yep, 60 min
Did I keep track of everything I ate and drank? Yep0 -
1/6
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Jan 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes, under budget
Did I exercise for 20+ minutes? Yup, ran for 30 min on treadmill (dang near killed me, lol)
Did I keep track of everything I ate and drank? Yep I sure did0 -
January 6th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 6th
Did I stay within my calorie budget for the day? yes....1,220
Did I exercise for 20+ minutes? yes...exercised with my dog
Did I keep track of everything I ate and drank? i did :-)0 -
Jan 6
Did I stay within my calorie budget for the day? yes, a fast day
Did I exercise for 20+ minutes? yes, half hour of cardio dvd
Did I keep track of everything I ate and drank? yes0 -
Jan 6
calories- yes
exercise yes, 30 minutes on the bike. Tired, but I did it!
track- yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Went for cold walk today lots of layers!0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Thanks for organizing this! It's helpful (for me) to be accountable.0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? no still sick....but much better now and Wednesday will be exercising again
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yes, yes, and yes.
Yesterday I really wanted a Dr. Pepper but when I figured dinner it didn't look as if I had enough. I really want to quit drinking them completely so I will have to say that this challenge is helping me with that!0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 4th, 5th and 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0