30 Day Shred Jan 10 2014

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Level 1 Start Friday

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  • ceebee1004
    ceebee1004 Posts: 29 Member
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    I started this morning. Hope to get some group motivation to continue more than a few days. I really want to get through this!
  • eep223
    eep223 Posts: 624 Member
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    For anyone nervous about it, don't be. It's tough, but attainable. Do what you can everyday, and everyday you'll be able to do a little more. I just started on Tuesday and was feeling pretty sore, but I woke up today with very little soreness. I'm pumped to get into it tonight! I can't believe I'm feeling so much stronger after only three workouts. We are doing this all together, and we can ALL do it!
  • brittanyhilton1
    brittanyhilton1 Posts: 1
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    Done!
  • Meep103
    Meep103 Posts: 6
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    I did the Level one workout this morning. Does anyone know how to log it in on "excersize" on MFP?
  • OJLight
    OJLight Posts: 24 Member
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    Done :smokin:

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