February 2014 Move Your *kitten* Challenge
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3.52 m run with the minions! Mtd, 67.380
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Rode 9.04 miles today on the stationary bike.
48.14/1250 -
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2-1 off
2-2 bike trainer 19.7 (+30ds x 3)
2-3 bike trainer 10.5 + 1.6 walk
2-4 bike trainer 11.1
2-5 bike trainer 32.9
2-6 (30ds x2)
2-7 bike trainer 9.3 + .9 walk (+30ds x 3)
2-8 bike trainer 10.1 (+30ds)
2-9 bike trainer 6.5
2-10 (30ds)
2-11 bike trainer 27.1
2-12 bike trainer 17.9 (+abs and arms)
Total 142.10 -
5.1 miles walked today
61.75 miles walked to date0 -
Still winter here . . . 2 major storms forcasted for early February ... and just when the roads & trails were clearing-up. Oh well :-)
**Setting my goal for February at 100 miles
Feb. 3rd: 12 miles (*Spin*)
Feb. 3rd. 1 mile (*Swimming*)
Feb. 7th: 12 miles (*Spin*)
Feb. 10th: 12 miles (*Spin*)
Feb. 12th: 2.25 miles (*Dreadmill*)
Total: 39.25 miles0 -
February:
GOAL: 225
1st: 9.22 (3.22 / 6 trainer)
2nd: 12.82 (2.82 / 10 trainer)
3rd: 6.05
4th: 4.58
5th: 6.50
6th: 2.44
7th: 5.45
8th: 4.72
9th: 4.83
10th: 3.22
11th: .89 (medical procedure) - Total: 60.72 / 164.28
This has been a month of brrrrr cold and medical appointments. Sigh. Hope I'm done with it for the moment.0 -
2/3/2014 6.14 km
2/9/2014 16.91 km
2/12/2014 7.23 km
Goal: 100 km (there is a mistake on file where goal is 100 miles)
Total : 32.89 km
Not so much because of the weather and some health issues.0 -
3.06 miles to add
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Been really slacking at my logging, but I've kept up the running. Goal for the month is 110 miles, here's the totals so far:
2/1 + 7.15 miles
2/3 + 6.1 miles
2/5 + 9 miles
2/7 + 11.36 miles
2/9 + 13.1 miles
2/12 + 5.04 miles
I'm going to have my ticker set to my yearly goal of miles since that is what I want to really be tracking, but I'll put with each post what my monthly goal is.
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2/11 - 3.25 miles walking
Total to date: 48 of 106.750 -
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Exercise total for
Wednesday 2/12
(Exercise bike 26.43 miles & walk 1.5 miles)
**total 27.93 miles for today
***343.86 miles done and 381.14 miles to go... :happy:0 -
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