February 2014 Move Your *kitten* Challenge
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Oh I am so happy! Got to do a outdoor bicycle ride. Now on the weather side, sunny on one end of town, rainy on the other end, wind all around, then the thunder storm came. But it beats the gym any day! I am sneaking up on my goal for this month, fighting the weather and the gym being full, I will be lucky if I make goal. That and my training for my 100 mile bicycle tour is totally out of whack.
02/15 - 10.5 miles stationary bike performance program
02/16 - 1.0 miles walking
02/17 - 1.0 miles swimming
02/18 - 1.0 miles walking
02/19 - 8.5 miles biking
Total: 81.0 miles
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Exercise total for
Wednesday 2/19
(Exercise bike 28.68 miles & walk 1.5 miles)
**total 30.18 miles for today
***542.47 miles done and 182.53 miles to go...:happy:0 -
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9.1 miles today!
30.4 total
Only 34.6 to go (almost half way there)0 -
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Added 7.1 miles today to try to make up at least a little of the ground that I've lost over the last few days. :ohwell: I did a 1.1 mile walk at work this afternoon, then a 3.2 mile treadmill walk and 2.8 mile stationary bike ride at the gym this evening. Felt great to get back at it. Wanted to run, but held myself back until my respiratory system is back closer to 100%. But I'm quite pleased with this.
Dave
PS - OH, and almost 15000 steps in today....but day ain't over yet! :bigsmile:
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Another great day -
February 19th - 18.3 miles
February Total - 126.6 miles
To go 23.4 miles
Goal 150 miles0 -
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Added 7.1 miles today to try to make up at least a little of the ground that I've lost over the last few days. :ohwell: I did a 1.1 mile walk at work this afternoon, then a 3.2 mile treadmill walk and 2.8 mile stationary bike ride at the gym this evening. Felt great to get back at it. Wanted to run, but held myself back until my respiratory system is back closer to 100%. But I'm quite pleased with this.
Dave
PS - OH, and almost 15000 steps in today....but day ain't over yet! :bigsmile:
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