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February 2014 Move Your *kitten* Challenge
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Added 6 more today thanks to an amazing warm sunny day in the wintry northeast, & my daughter-in-law and favorite running partner. First run outside this year!
MTD 60************************************
The majority of us are behind pace, but not seriously behind. I'm ready to see some serious final week @ss moving! If not, I may have to create Sadistic Saturday and start beating people until they move their @sses :laugh:
We have 5 newbies this month - hooray and welcome:flowerforyou:
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Lovely walk in the sunshine yesterday....10.32 to add
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Another gorgeous day here and because of that - i reached my goal today!
February 22nd - 15 miles
February Total - 155.7 miles
Goal - 150 miles
Over goal - 5.7 miles
Yes, i set my goal lower this month because I am now playing more tennis and doing weight training 3 times a week.
Missed my goal in January because of that - so set it lower so it was doable! Happy day - will add to this i hope before the
month is out.
Get moving ..............its fun!0 -
9.28 miles walked today
117.3 miles walked to date.
I will hopefully soon be in the 'green'. Struggling this month to keep up.0 -
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4.9 miles today --
Dave - I was focusing on getting the 1.2 miles to reach my goal during my shift in the wee hours - doing laps around the hall with my phone and earbuds. I turn the corner and could hear there was an announcement overhead but not what it was. Saw everyone looking at me and figured it was a "stork code." On Labor and Delivery it's called when a baby is trying to deliver itself outside of our unit. I was the triage nurse last night, so I'm one of the designated people to run to it. This one was in the lobby. It usually never works out because the patient is almost always on the move and she was up in the elevator before I got to the lobby. Other people took over, she delivered in a minute and I finished my laps. :happy:
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Exercise total for
Saturday 2/22
(Exercise bike 27.17 miles & walk 1.5 miles)
**total 28.67 miles for today
***629.39 miles done and 95.61 miles to go...:happy:0 -
4 miles today, puts me at 36.5, just past my goal for February.
Im also 1.7 lbs from maintenance, and have several amazing NSV's this past week. I haven't been able to run for a few days as I on antibiotics that make me feel crappy and weak, So walking has been it when I can, but will try to get some more running in for this last week of the month.
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2-1 off
2-2 bike trainer 19.7 (+30ds x 3)
2-3 bike trainer 10.5 + 1.6 walk
2-4 bike trainer 11.1
2-5 bike trainer 32.9
2-6 (30ds x2)
2-7 bike trainer 9.3 + .9 walk (+30ds x 3)
2-8 bike trainer 10.1 (+30ds)
2-9 bike trainer 6.5
2-10 (30ds)
2-11 bike trainer 27.1
2-12 bike trainer 17.9 (+abs and arms)
2-13 bike trainer 16.3
2-14 bike trainer 13.4
2-15 bike trainer 17.9 (+30ds x2)
2-16 bike trainer 28.2
2-17 off
2-18 Bike trainer 28 + walk 1.6
2-19 Bike 10.4
2-20 Bike 14.7
2-21 Bike 12.6
2-22 Bike 19.4 + walk .6
Total 305.20 -
WoW! Two whole days in a row for outdoor cycling. There is this thing in the sky, first thought it was a UFO, well come to find out it is the SUN. Something I have not seen in a month. Well I have made goal :laugh: :laugh: :laugh: :laugh: (thank goodness) and maybe more if the crappy weather holds off for a few more days. Nice way to start off a new calendar week.
02/22 - 14.0 miles biking
Total: 111.0 miles
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