February 1st sign-ins

13

Replies

  • Soritaia
    Soritaia Posts: 63 Member
    February 1st
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,841 Member
    February 1st
    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank. YES

    Tomorrow for sure I will need to get a run in! Go Seahawks! :drinker: :drinker: :drinker: Also Happy Birthday Zack! :flowerforyou:
  • genene111
    genene111 Posts: 365 Member
    Feb 1st
    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    Woohoo
  • Bebubble
    Bebubble Posts: 938 Member
    ????????????????????
    February 1st
    Did I exercise for 20+ minutes? Yeppers 125 min Fitbit steps 5000 :bigsmile:
    Did I stay within my calorie budget for the day? Yeppers
    Did I keep track of everything I ate and drank? Yeppers
    ????????????????????
  • Bebubble
    Bebubble Posts: 938 Member
    Back in the game - going to do my best to stick it out this month (made it to Jan 26 so with 28 days, should be all set)

    February 1st
    Did I exercise for 20+ minutes? oh he77 yes!
    Did I stay within my calorie budget for the day? yup
    Did I keep track of everything I ate and drank? yup

    Probably walked more than I recorded- 4.5 hours shopping, in pretty much constant motion. My legs will hurt tomorrow but a great day!

    So happy you are back! Good Job today!
  • healthyme79
    healthyme79 Posts: 21 Member
    February 1st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    February 1st

    Did I exercise for 20+ minutes? Yep, walked/ran 65 total minutes, tracked via RunKeeper combo of outside this A.M & treadmill tonite
    Did I stay within my calorie budget for the day? Yes, under budget
    Did I keep track of everything I ate and drank? Yup, I sure did...added extra cals for the unknown chinese lunch out as no stats at the casino (hate places w/o nutritional info)
  • cmwc123
    cmwc123 Posts: 45 Member
    February 1st
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • fitforfifty
    fitforfifty Posts: 19 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    February 1st
    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,205
    Did I keep track of everything I ate and drank? yes i did :-)
  • Kattyky
    Kattyky Posts: 12 Member
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • bobkat80
    bobkat80 Posts: 347 Member
    February 1st
    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Date: February 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • mungowungo
    mungowungo Posts: 327 Member
    February 1st
    Did I exercise for 20+ minutes? Yes - yoga
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fragile123
    fragile123 Posts: 75 Member
    Date: February 1, 2014
    Exercised?: (Yes or No) YES
    Calories?: (Yes or No) YES
    Tracked?: (Yes or No) YES
  • Kaytee86
    Kaytee86 Posts: 88 Member
    February 1st
    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • dancingj2
    dancingj2 Posts: 4,572 Member
    February 1
    Did I exercise? Yes
    Did I stay with calorie goal? Yes
    Did I keep track of everything I ate and drink? Yes

    Lots of walking does make it easier to stay in calorie budget.
  • gg177
    gg177 Posts: 35
    Exercised: yes, yoga and a walk
    Under Calories: yes
    Tracked: yes
  • fruitmuncher
    fruitmuncher Posts: 3 Member
    February 2
    Did I exercise? Yes
    Did I stay with calorie goal? Yes
    Did I keep track of everything I ate and drink? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Whoop Whoop!!! Looks like everyone had a AWESOME day #1!!! :drinker:
  • socajam
    socajam Posts: 2,530 Member
    February 1st
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Did not exercise because I am not feeling well - flu symptoms.
  • runner115
    runner115 Posts: 321 Member
    February 1st
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    I exercised, yes. But I blew it in the tracking and most likely in the calorie budget. Hosted a baby shower for my daughter and just lost track of my food. Oh well, see you guys in March :).
  • IndependentMe
    IndependentMe Posts: 182 Member
    Cannot be in the challenge this month because of ongoing medical issues. But "accepted" so I can be on the list for March 1. I am keeping my faith that all these issues will be righted by then!!
  • mistyhauer
    mistyhauer Posts: 4 Member
    February 1st.
    I exercised for at least 20 minutes
    I stayed within my calorie count
    And I kept track of everything that I ate and drank

    Oops so I totally failed because I forgot to report a white cupcake that I ate yesterday and so have gone over my calorie goal. Well see you all next month.
  • amina_a10
    amina_a10 Posts: 75 Member
    February 1st
    Did I exercise for 20+ minutes? Yes, just walking
    Did I stay within my calorie budget for the day? Regrettably, no! Yesterday was a cheat day and I didn't plan it right, because it was also my rest day
    Did I keep track of everything I ate and drank? Yes

    See ya'll next month!
  • melkadee
    melkadee Posts: 5,598 Member
    February 1
    Did I exercise? Yes
    Did I stay with calorie goal? Yes
    Did I keep track of everything I ate and drink? Yes
  • bloodhoundlady
    bloodhoundlady Posts: 80 Member
    Feb 1
    Exercised Yes Ran 2 miles
    Calories?: yes
    Tracked?: yes
  • MimiDuck
    MimiDuck Posts: 17 Member
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    DETAILS
    Exercise: 45 minutes. Walked around town with a friend. Did 2 miles on Leslie S's DVD for walking/aerobics.
    Calorie budget: 1706 calories. For me, it was a non-fast day so no *real* budget.
    Tracking: Surprised by how caloric the small piece of cheddar cheese is (I'm buying small pieces to help with control as I love cheese) and also pound cake.

    Keep these tools moving forward
    - I tried took 30 minutes and a big cup of herbal to decide if I wanted to eat in the evening. It didn't work but oh well, it may have slowed my eating down.
    - Continue to buy small pieces of cheese, helps with control with I'm feeling nibbly
    - Save the pound cake for Christmas trifle. The calorie to joy ratio is off.
    - Love the Leslie Sansone DVD

    Add in moving forward
    - Look for a relaxation DVD that I can try after the herbal tea and while waiting the thirty minutes.
  • February 1st
    Did I exercise for 20+ minutes? Yep
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes