Feb. 2nd sign-ins

24

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Hi !

    February 2nd
    Did I exercise for 20+ minutes? -- Yes!
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!

    After yesterday's 1 hour cross-country skiing (first time this winter), my thighs were very sore, but I pushed myself to go outside for a 25 minutes walk for this challenge. Today, would normally have been my rest day in my program. But I am glad I did it and I am still in the challenge.
    I find this very motivating.

    Way to push yourself....even when you don't want to!! AWESOME!! :drinker:
  • February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    February 2nd

    Did I exercise for 20+ minutes? yes, 90min run this morning and 40min walk in the afternon
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes, found I couldn't eat as much as I had planned on.
  • jarredondo
    jarredondo Posts: 284 Member
    February 1 - sick with the flu
    February 2 - did I work out 20 minutes? Yes 30 on the treadmill
    Did I log everything I ate and drank? Yes
    Did I stay under my calorie goal? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    February 2nd
    Did I exercise for 20+ minutes? -- Yes!
    Did I stay within my calorie budget for the day? -- Yes!
    Did I keep track of everything I ate and drank? -- Yes!
  • kimbalion23
    kimbalion23 Posts: 491 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • cmwc123
    cmwc123 Posts: 45 Member
    yes, yes, yes
  • fragile123
    fragile123 Posts: 75 Member
    Date: February 2nd
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Another successful day!

    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
    February 2nd 
    Did I exercise for 20+ minutes? Yes 
    Did I stay within my calorie budget for the day? Yes 
    Did I keep track of everything I ate and drank? Yes
  • Soritaia
    Soritaia Posts: 63 Member
    February 2nd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    I didn't officially exercise today but i did have a 12 hour practicum shift. Im a nursing student. I only sat down at report and break time, such a long busy day.
  • Kattyky
    Kattyky Posts: 12 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 2nd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    I didn't officially exercise today but i did have a 12 hour practicum shift. Im a nursing student. I only sat down at report and break time, such a long busy day.

    You should wear some type of pedometer....I bet you would be surprised at the number of steps you take during those shifts!! :bigsmile:
  • BLillard68
    BLillard68 Posts: 309 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, just barely but I made it....SHEW!
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Feb. 2nd

    Exercise: yes
    Under calories: yes
    Track everything: yes
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, just barely but I made it....SHEW!
    Did I keep track of everything I ate and drank? Yes

    Me too....ONLY 39 calories left. :noway:
  • February 2nd
    Exercise: Yes
    Calorie Budget: Yes
    Track Everything: Yes
  • zacksnana
    zacksnana Posts: 3,230 Member
    February 2nd
    Exercise: Yes
    Calorie Budget: Yes
    Track Everything: Yes

    Wow at another birthday celebration AND Super Bowl party. I guess planning makes a difference and we CAN stay under goal during parties if we set our minds to it!! Did 90 min yoga (OMG worse than the dreaded burpees! Very difficult to do flow yoga. I had no idea!!!!!)
  • advocaresuperstar
    advocaresuperstar Posts: 10 Member
    February 2nd
    Did I exercise for 20+ minutes? YES!!
    Did I stay within my calorie budget for the day? YES!!
    Did I keep track of everything I ate and drank? YES!!
  • luluinca
    luluinca Posts: 2,899 Member
    February 2nd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • runner115
    runner115 Posts: 321 Member
    February 2nd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • MimiDuck
    MimiDuck Posts: 17 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • cnflet2
    cnflet2 Posts: 42 Member
    Feb 2nd-
    Exercise: yes, I'm sick so I just stayed active cleaning up the house
    Calories: yes
    Logged everything: yes
  • codycsweet
    codycsweet Posts: 1,019 Member
    Feb 2.
    Yes
    Yes
    Yes.
  • fitforfifty
    fitforfifty Posts: 19 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    February 2nd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • pcotter54
    pcotter54 Posts: 707 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jmom376
    jmom376 Posts: 234 Member
    February 2nd
    Did I exercise for 20+ minutes? Yes--took an 80 minute walk and cleaned out a pantry & cabinet (over an hour of work)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes