Memorial Day Low Carb Weight Loss Challenge: Week 1

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  • foomsy
    foomsy Posts: 222 Member
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    Hi there, i would like to join.


    8/3/14 Start weight 89.1kg

    Would the % loss formula be the same in KGs.
    Thanks
  • foomsy
    foomsy Posts: 222 Member
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    PS: i weigh in on Saturday.
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
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    Hi there, i would like to join.


    8/3/14 Start weight 89.1kg

    Would the % loss formula be the same in KGs.
    Thanks

    Yes, the weight loss formula works the same. I weigh in kg. There's no need to change it to pounds.
  • MelRC117
    MelRC117 Posts: 911 Member
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    Not that impressive. - 0.8, hey ho :drinker:
    I'm only at .99% but hey....8+.8+.8, etc until Memorial Day will really add up to big things!
  • Citrislazer
    Citrislazer Posts: 312 Member
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    Finally, I get to post my progress for the week! 1.80% Woot! The week before though I stalled, so my weight loss this week was a little larger than normal.

    And I already challenged myself this week to try a new food, which was blackberries. They're now my 2nd favorite fruit behind strawberries. :-)
  • lisajsund
    lisajsund Posts: 366 Member
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    Not a great start!
    0.42%

    We're tied. Hey, a loss is a loss!!

    You are both ahead of me!
  • malou1985
    malou1985 Posts: 137 Member
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    I dont have a scale so i had to calculate mine today (bcuz i have a scale at work) and i lost 1.8 pounds so i lost 0.735%
  • 17JayR
    17JayR Posts: 77 Member
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    1.16% :)
  • TattooTwinset
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    Weekly Check-in:

    Start Weight: 199.8 lbs
    Current Weight: 198.6 lbs
    Difference: 1.2 lbs
    1.2 /199.8 = .006
    .006 * 100= .6

    Total Percentage Lost: .6%

    YAY FOR LOSING!!!!!!!!!
  • TattooTwinset
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    Weekly Check-in 3/24/14:

    Start Weight: 198.6 lbs
    Current Weight: 197.4 lbs
    Difference: 1.2 lbs
    1.2/198.6= .00604
    .006* 100= .6

    Total Percentage Lost: .6%

    slow and steady!
  • TattooTwinset
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    Weekly Check-in 3/31/14:

    Start Weight: 197.4 lbs
    Current Weight: 199.2 lbs
    Difference: 1.8 lbs gained ( Thank you being a girl!)
    -1.8/197.4= -0.0091
    -0.0091* 100= -0.91

    Total Percentage Lost: -0.91%

    It happens every TOM. I wish there was a way to combat that.
  • TattooTwinset
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    Weekly Check-in 4/7/2014:

    Start Weight: 199.2 lbs
    Current Weight: 196.8 lbs
    Difference: 2.4 lbs
    2.4/199.2= 0.0120
    0.0120* 100= 1.20%

    Total Percentage Lost: 1.2% YAY!
  • TattooTwinset
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    I maintained this week. Not up or down. I'll take it. :)
  • ejdp254
    ejdp254 Posts: 342 Member
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    Just so you know there is a new thread started every week on a Monday, I think we're upto week 5. Just so you can be posting in the right week :flowerforyou: