Memorial Day Low Carb Weight Loss Challenge: Week 1
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Hi there, i would like to join.
8/3/14 Start weight 89.1kg
Would the % loss formula be the same in KGs.
Thanks0 -
PS: i weigh in on Saturday.0
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Hi there, i would like to join.
8/3/14 Start weight 89.1kg
Would the % loss formula be the same in KGs.
Thanks
Yes, the weight loss formula works the same. I weigh in kg. There's no need to change it to pounds.0 -
Not that impressive. - 0.8, hey ho :drinker:0
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Finally, I get to post my progress for the week! 1.80% Woot! The week before though I stalled, so my weight loss this week was a little larger than normal.
And I already challenged myself this week to try a new food, which was blackberries. They're now my 2nd favorite fruit behind strawberries. :-)0 -
Not a great start!
0.42%
We're tied. Hey, a loss is a loss!!
You are both ahead of me!0 -
I dont have a scale so i had to calculate mine today (bcuz i have a scale at work) and i lost 1.8 pounds so i lost 0.735%0
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1.16%0
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Weekly Check-in:
Start Weight: 199.8 lbs
Current Weight: 198.6 lbs
Difference: 1.2 lbs
1.2 /199.8 = .006
.006 * 100= .6
Total Percentage Lost: .6%
YAY FOR LOSING!!!!!!!!!0 -
Weekly Check-in 3/24/14:
Start Weight: 198.6 lbs
Current Weight: 197.4 lbs
Difference: 1.2 lbs
1.2/198.6= .00604
.006* 100= .6
Total Percentage Lost: .6%
slow and steady!0 -
Weekly Check-in 3/31/14:
Start Weight: 197.4 lbs
Current Weight: 199.2 lbs
Difference: 1.8 lbs gained ( Thank you being a girl!)
-1.8/197.4= -0.0091
-0.0091* 100= -0.91
Total Percentage Lost: -0.91%
It happens every TOM. I wish there was a way to combat that.0 -
Weekly Check-in 4/7/2014:
Start Weight: 199.2 lbs
Current Weight: 196.8 lbs
Difference: 2.4 lbs
2.4/199.2= 0.0120
0.0120* 100= 1.20%
Total Percentage Lost: 1.2% YAY!0 -
I maintained this week. Not up or down. I'll take it.0
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Just so you know there is a new thread started every week on a Monday, I think we're upto week 5. Just so you can be posting in the right week :flowerforyou:0