Newbie extraordinaire
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That's a very informative site you mentioned.
It also confirmed what I've suspected, is that I'm losing a lot of water right now. The pounds seem to be falling off (4 in a week, and I only really want to lose 10-15 lbs). I'll take it any way I can get it.
Being stationed away must make this extra tough. Did you say you were in Japan?
Yep, Okinawa. Attached to the US Naval Hospital..0