APRIL 2014 - Move Your @SS Challenge
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Now that's some precision!! :happy:
ETA: I don't know where that odd decimal has come from!!
Dave0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================8.2 hike at the Lewis Trail. This has got to be the most I've hiked in one month ever
JOEMO - And THAT'S what I like to hear!!!!!!!!!! CONGRATS on making your GOAL!!! :drinker::drinker::drinker:
JENIFERTSMITH - Welcome back and glad you're feeling better! :flowerforyou:
Keep up the great work everyone!!!!
Dave0 -
5.6 & 4.5 for a total of 10.1 for the last two days.
QOTD:
Love this!!0 -
2 running and 1 walking miles today.
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Yup.....there you go again.....posting right after I've updated...2 running and 1 walking miles today.
:laugh:
Dave0 -
Yup.....there you go again.....posting right after I've updated...2 running and 1 walking miles today.:laugh:
Dave
:laugh: I even thought I was getting on earlier tonight!0 -
You did!!.......but so did I!!! :laugh:
:laugh: I even thought I was getting on earlier tonight!
Dave0 -
4/14 - 4/21 = 22.92
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We had the grandpup for a long walk this afternoon. It was really windy! Had to hold my hat on!
2.86 Monday
10.02 Tuesday.
Have a great Wednesday!
Chris0 -
mother nature forced me to stay in..so hit the stationary...able to log 10.53 miles for today
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Wow. I am really slacking when it comes to posting my miles. Work has been way too hectic.
I have walked 133.35miles so far in April.0 -
Thanks Dave for the back exercises, I'll try them
I managed to walk 0.6 miles today, 30.2 total
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21 Apr 6 miles
22 Apr 6.5 miles
23 Apr 3.1 miles
MTD 137.5
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Oops, forgot to enter yesterday's ticker. Here's my total as of April 22nd
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Added 3 miles yesterday. April total 51 miles.
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4-1 run 1.7
4-4 run 2 + bike 12.3
4-5 bike 12.4
4-6 bike 15.3
4-7 bike 12.3
4-8 bike 7 +run/walk 1.1 + bike 5.1 + swim 1.25
4-10 Run 2.2 + bike 27.2
4-11 Run/walk 1.8 + bike 11.7
4-16 Run 2.25 + bike 13.7
4-18 Run 2.7 + bike 34
4-19 Bike 6.4
4-21 Run 3.1 + Bike 19.1
4-22 Bike 11.7
Total 206.20 -
4/22 - 4.25 miles running/walking
Total to date: 91.25 of 120 miles0 -
2 great 10+ mile rides yesterday! Got to meet a Women's Pro Cycling team. We rode about 10 miles together, then had dinner. Great group ride!
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I don't think I've posted in April :blushing:
I am still tracking my miles and so I'm updating now. My goal for April is 125 miles.
April 1-21 : 107.09 walked
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Goooaaalllll!!!! Woohoo!! Went spinning this morning and made my original goal. I think I will kick it up 50 more miles. I should be able to get that in this coming week, (unless I just jinxed myself!)0 -
adding 3.09
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This is for yesterday April 22, 6.2 miles for a total of 207 for the month.0
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3.1 miles.
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4/1: bicycling 16.1km
4/3: bicycling 9km
4/5: bicycling 11.1km
4/6: bicycling 13km
4/8: cycle ergometer test 7.3km, bicycling 7km
4/9: bicycling 20km
4/10: walking 5.14km
4/11: rowing 2.66km
4/12: walking 11.07km
4/13: bicycling 16.6km
4/15: walking 11.07km
4/19: walking 9.2km
4/20: walking 5.69km
4/21: bicycling 13.37km
4/23: bicycling 16.8km
Total: 175.1km
Left: none (+45.1)
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April:
GOAL: 300
1st: 27.72 (24 bike)
2nd: 3.29
3rd: 1.46
4th: 4.48
5th: 1.01
6th: 27.06 (24.83 bike)
7th: 4.98
8th: 19.67 (17.5 bike)
9th: 5.83
10th: 20.94 (18.7 bike)
11th: 2.53
12th: 7.57
13th: 2.92
14th: 2.44
15th: 11.41 ( 9.9 bike)
16th: 3.91
17th: 26.41 (24.3 bike)
18th: 4.20
19th: 2.33
20th: 42.22 (39.5 bike)
21st: 5.80
22nd: 17.59 (15.9 bike): Total - 246.31 / 53.69 to goal
I love my new bike.0 -
Yay yesterday I met my target now 51.8 miles
Let's seee how many I can do for bonus this month0 -
Got in a 1.3 mile run today.
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Could winter finally be done in NH ??? --- Goal for April: 100 miles :-)
April 3rd: 15 miles (*Spin*)
April 4th: 12.5 miles (*MTB*)
April 7th: 1 mile (*Running - Drills*)
April 8th: 12 miles (*Spin*)
April 10th: 1 mile (*Swimming*)
April 13th: 14 miles (*MTB*)
April 14th: 1 mile (*Running - Drills*)
April 15th: 12 miles (*Spin*)
April 15th: 1 mile (*Running - Drills*)
April 19th: 3 miles (*B.A.A. 5k*)
April 19th: 2 miles (*Walking*)
April 23rd: 20.5 miles (*Road Bike*)
Total (so far): 95 miles0 -
Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!
01-04: injured
02-04: injured
03-04: injured
04-04: 43.05 miles
05-04: 44.10 miles
05-04: 16.57 miles
06-04: 50.10 miles
07-04: 34.44 miles
08-04: 34.32 miles
09-04: 36.20 miles
10-04: 48.49 miles
11-04: 11.16 miles
12-04: 27.67 miles
13-04: 26.90 miles
13.04: 2.93 miles (walking)
14-04: 40.05 miles
15-04: 28.13 miles
16-04: 45.20 miles
17-04: Rest day
18-04: 27.45 miles
19-04: 27.85 miles
19-04: 4.61 miles (walking)
20-04: 28.18 miles
21-04: Driving home
22-04: 50.51 miles
23-04: 50.33 milesApril miles: 678.24
YTD miles: 41630
This discussion has been closed.