APRIL 2014 - Move Your @SS Challenge
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A little warmer out today, got in 2.59 miles.
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112.34/125 with mon night run, tues lunch ride and today's run0
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4/24 - 5.1 miles exercise bike
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3.55 mile run/walk with chow hounds, mtd 128.500
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Blah kinda day. Just took a walk.
04/22 - 1.0 miles walking
04/23 - 13.0 miles stationary recumbent bike - interval program
04/24 - 1.0 miles walking
Total: 184.0 miles
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Exercise total for
Thursday 4/24
(Exercise bike 30.63 miles& walk 1.5 miles)
**total 32.13 miles for today
***758.22 miles done and 66.78 miles to go...:happy:0 -
Yesterday: walked 1 mile
Today ran 3
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4/24 - 13 miles
April total 119
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4/20 11.7
4/21 11.5
4/22 11.7
4/23 11.6
4/24 11.7
total= 272.260 -
3 mile walk
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04/24 - 2.41 miles
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7.9 km
Total 141.8 km
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Adding 10 miles
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April 24: 12 miles walking and cycling
TTD: 264.64 miles
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1.06 mile run added tonight.
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Got back into it today and walked/jogged 4.5 miles.
34.7 miles done
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late again for April 24th,,,,12.03 walking miles today
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Adding 5 miles. 1 mile warm up on the TM before working with my trainer and then 4 miles on the bike. TGIF!!
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