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Check in Apr 11-20

kawookie

Please check-in for Apr 11-20 here.

Suggested format:

April 11

Green:
Total/Goal:

Water (or Blue):
Total/Goal:

Tell us about your successes, victories, exercise or food choices. :drinker:

Replies

Scherzie

@melissaphipps - congrats on the intervals! Steady will get you there.

April 18

Green. Yes
Total 18/28

Blue. Yes
Total. 18/30

Bruceapple

April 18
Green: NO
Total: 14/25

Blue: Yes
Total: 18/30

MelissaPhippsFeagins

April 19
Green - yes
19/30

This whole coaching soccer thing is good for my green days. The Green Dragons won today 5-2. HOORAY!!! At lunch, I accidentally exposed myself to gluten. BOOO!

R_Queenie

4.18.14

Green: Yes.--Chevy style.
Total 14/25

Blue: Yes
Total 18/30

4.19

Green: No. Not as red as I could have been.
Total 14/25

Blue: Yes
Total 18/30

I literally DREAMED of over indulging with ice cream last night. I have been on a dairy craving kick. Today I did manage to go pick up food for hubby at one of my favorite ice cream places. Somehow I managed NOT to order my 1000+ calorie cookie dough treat. Instead I came home with a kid sized scoop of custard. So that is a little bit of success... but still red. :sad:

JennyKCarty

I apologize for being a little absent, just busy.
But everything is all updated and we've got some Gold Medalists!!!! Scherzie and MelissaPhippsFeagin are killing it!!!!

4/17 Green-yes
Blue-yes

4/18 Green-yes
Blue-yes

4/19- Green- Chevy style (I had -79 when I closed my diary) First cookout of the season!
Blue- Yes

*****************spreadsheet updated*******************

Happy Easter tomorrow!

Bruceapple

April 19
Green: YES
Total: 15/25

Blue: Yes
Total: 19/30

Scherzie

April 19

Green. Yes
Total 19/28

Blue. Yes
Total. 19/30

fionauu

April 17

green: yes 17/30
blue: yes 17/30

April 18

green: yes 17/30
blue: yes 17/30

April 19

green: yes 17/30
blue: yes 17/30

Sorry i've just been so busy. had to do 3 days in a row :$ happy easter everyone

MelissaPhippsFeagins

April 20
green - yes (thanks to my exercise calories)
20/20

I didn't fight with my mother-in-law today. I'm not sure if she is mellowing out or I am, but I'm glad for it. :drinker:

Did another interval run today and my knee feels good. I have decided that my goal for the 5k in two weeks will be to run 2 min and walk 1 for the entire race. I don't think it's practical to run the whole time for me yet. However, there is an 8k my daughter wants me to do in July and I *might* be able to run all of that, assuming my knee holds up.

ktaylormusic

April 18, 19 and 20:

Green: totally not. meals out, wild chocolate snacking, pretty much guessing on my logging, so still 15/25 -- gotta to get all the rest green to make my goal this month, wow, no wiggle room.

Blue: yes, so up to 20/30

Yummy times with family though, so, a nice break and worth it.

R_Queenie

4.20.14

Green: No.
Total 14/25

Blue: Yes
Total 20/30

I have typed this several times now... I continue to make poor choices. I am not happy about this. I have tomorrows food planned out. There is no logical reason that I should divert from this plan. Cross your fingers, as logic has not been involved with ANY of my food choices as of late.

I see so many of you doing so well! U r inspiring! I guess if this stuff was easy we would all be in bikinis with six packs. :drinker: :drinker:

fionauu

april 20

green; yes 20/30

blue ; yes 20/30

played just dance 2014 on the xbox this morning and got my butt handed to me lol. looks like zumba has been going easy on me all this time and got i comfortable. gotta remember to switch things up.

Bruceapple

April 20
Green: YES
Total: 16/25

Blue: Yes
Total: 20/30

Scherzie

April 20

Green: yes, can't believe it! Thankful I did circuit training in the morning.
Total: 20/28

Blue. Yes, barely!
Total: 20/30

Chevy_Quest

HI Everyone,... It is really encouraging to read everyone's challenges and victories!

Grateful to be back

April 18th - Friday
Green: Yes
14/18
Water: Yes
18/18

April 19th - Saturday
Green: NO - OK - It was planned and worth it
14/19
H2O - Yes
19/19

April 20th - Sunday
Green: YES - 20,011 Steps on my fitbit... walked and walked and walked... :glasses:
15/20
Water - Yes
20/20

iwanttobeasuccessstory

April 15 - 20

All no's for both being green and blue.
What can I say? I feel off the tracks, but it's Monday and I'm trying to get back on it.

JennyKCarty

4/20 Green- Yes
Blue- Yes

4/21- Blazing RED!!!!!!
Blue-Yes

I did sooooo good yesterday. Went to a boxing class with a friend, went on a walk. Clearly did not see my family for Easter, so was able to treat it like any other day.
However, today all the treats were left over at work. I had it all!!!!! Then Pizza and Cheese sticks for dinner. The cheat day is logged and I'm moving on!!!

Also Sunday morning I finally moved my ticker.....Eh, it was nice for a day!!!!

So everyone who is struggling, let's bring it in for a team huddle.....1,2,3...FOCUS!!!!!!! Reel it back in and finish strong!

***************spreadsheet updated*******************