Announcements
Check in April 21-30
You know what to do: Green: Total Blue: Total Accomplishments and challenges and other stuff...:love:
May keeping it green challenge
As always, feel free to join us. This challenge wouldn't be the same without you! http://www.myfitnesspal.com/groups/home/21253-keeping-it-green-hydr8-may-2014
Award thread
Silver Medal winners: Bruceapple Fionauu Ktaylormusic Marjanet MelissaPhippsFeagin Scherzie Silver Award winners: Bruceapple Fionauu Iwanttobeasuccessstory Jbharwood Kawookie Ktaylormusic Marjanet R_Queenie Scherzie
Discussions
Check in Apr 11-20
Please check-in for Apr 11-20 here. Suggested format: April 11 Green: Total/Goal: Water (or Blue): Total/Goal: Tell us about your successes, victories, exercise or food choices. :drinker:
Check in Apr 1-10
Please check in here Basic format: Green: Total/Goal: Blue (Hydr8): Total/Goal: Any comments about your food, exercise, travel or NSVs Example April 1 Green: Yes Total: 1/25 Blue: Yes Total: 1/20 Went for a 3 mile walk this afternoon and was able to eat cake for dessert.
April Goal
While the goal of the challenge is to have as many green days as possible, the individual goal is something you set based on your personal circumstances (e.g. travel, holidays, special events). You can always increase your goal as you progress through the month, so if you are new it is suggested you set a goal you are sure…
April Award Preview
Silver Medal (10 days green): Gold Medal (18 days green): Diamond Medal (25 days green): Goal (your personal goal): Supernova
Rules for the Hydr8 challenge
If you want to play along with our optional Hydr8 challenge, here is what you need to know: 1. We are tracking water consumption with the objective of consuming 8 cups (64 oz.) or more. So 8 glasses = a blue day :bigsmile: 2. Not all liquids are water so fruit juices and diet pop do not count. Nor does coffee. :sad: 3.…
A note to newcomers
If you are new to this challenge let me take a moment to welcome you and reiterate a few things that sometimes get lost in the big description. 1) This group is for you to challenge yourself. In order to do this, you need to pick a goal for yourself. This goal can be changed , but I strongly recommend choosing a goal that…
