MAY 2014 - Move Your @ss Challenge
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Adding 5 miles
11.5 miles total
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Just in time!!
It was a good Friday walking w/hubby and Bean!
7.14 miles
Hope you all have a great Saturday!
Chris
Wow Chris, you are really flying through the miles this month. You'll be done by the 20th. :bigsmile: :bigsmile:0 -
adding 6.08 walking miles
somehow i lost my old ticker..i miss the shark swimming to the beach..oh well...he's on dry land now0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WANDERAN - Love the land shark!! :laugh::laugh:0 -
I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 milesMay miles - 346.07
YTD miles - 48510 -
5/9 - 4.25 miles walking/running
Total to date: 39.25 of 125 miles0 -
5/1: bicycling 13.02km
5/2: bicycling 11.7km
5/3: bicycling 14.7km
5/4: bicycling 7.2km
5/10: rowing 1.5km, bicycling 22km
Total: 70.12km
Left: 99.88km
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Statistics Saturday: this is our 43rd MYAC. So far we have 96 starters and this includes 6 newbies (welcome!), compared to 117 starters last month. That means a lot of our regulars haven't popped their heads up yet. No one has made goal yet, but we're only 32% of the way through the month so that just means no one set a low ball goal. 30% of us are on target to make our goals. As a group we've pledged over 12,000 miles, which comes to 4 miles per person per day. Our cyclist friends continue to boost our numbers. Dcmat, lovemyalex, clepant and sufferlandrian have each moved over 100 miles already this month. Dcmat continues in beast mode with over 300 miles moved already!
Keep up the good work, folks, and keep your @sses moving!0 -
Adding another 25 miles for a total of 139 out of 400. I had to go over a break at work so I was doing laps around the block. At least it's a 3.5 mile block but still..... Pleasant ride though. 36 degrees, very little wind and very little rain. It was quite and relaxing.
I knew I should have entered that as soon as I was done. Janet always beets me to the spreadsheet on Saturdays. :laugh: :laugh: :laugh:0 -
Adding yesterday's jog-a-thon at school with my fabulous 2nd graders, and a quick hike last night
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Cool, sunny day here in western Michigan, so besides riding the stationary bike, I walked out in the meadow and looked for more signs of spring. I found late daffodils, the beginning of color on the redbud tree, and a haze of green/yellow on the branches of the deciduous trees. Yes, and peepers singing to each other in the wet spots.
6.36 miles today for a May total of 34.86 so far.0 -
3.12 miles walk
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After two long nights at work, finally got out to move my *kitten* in a good way. I was going to try running but it's both hot and humid and too much of a temp change from the past few days. Walked (and sweated a lot) for 3.1 miles.
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Walked around the block yesterday and went for a nice bike ride today. This brings my total to 60 miles for May.
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Exercise total for
Saturday 5/10
(Exercise bike 32.62 miles & walk 1.5 miles)
**total 34.12 miles for today
***302.89 miles done and 597.11 miles to go....:happy:0 -
Getting daring (or desperate) taking a sprint ride between thunderstorms. Better than sitting in the house! :bigsmile: :bigsmile: :bigsmile:
05/08 - 1.0 miles walking
05/09 - 2.5 miles walking
05/10 - 6.0 miles biking (sprint)
Total: 60.5 miles
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Got 3.3 miles in today - ran 3 + .3 of warm up/cool down. The run was relatively flat, and relatively easy (i guess all the running in my neighborhood, which is super hilly, is paying off! on flat, I'm really able to cruise and not get completely worn out). The difficult part of the run actually was stopping at 3. I felt good enough to keep going for awhile yet, but I really don't want to push it... so I stopped.
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10 miles gym bike
10 total
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4.8k walk with 8.21 k run today
Total 43.2 k
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Adding 9 miles today from push mowing for 4 hours. Whew! That was a workout considering my 1.5 acres of lawn is everything but flat! :laugh: I'm feeling it that's for sure!
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Here is my first update for May :bigsmile:
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Finally got in some more miles today, its been a rough week. Got in 4.34 more miles today hill climbing..
Bringing my total to 18.34 miles so far
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Today I did 2 mi hilly trail run (owie) and 2 miles of walking
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Thanks Dave...
today i'm adding 4.79 run miles, and 4.59 walk miles some of which I got from the Relay for life .
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Thanks, Dean...you're not doing too bad yourself!!
I worked really hard today because tomorrow will be a bunch of sitting!!!
18.53 miles...it took me from 8:30 this morning until 10:45 this evening and my feet are whining big time and there's a deep grove in the hallway tile!!
I hope everyone has a wonderful Sunday!
Must go in search of my pillow now!
Chris0 -
adding 3.1 miles
14.6 total
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8 May 1 mile
9 May 3.32 miles
10 May 9.6 miles
11 May 14.22 miles
MTD 76.91 miles
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5/10 - 4.75 miles walking
Total to date: 44 of 125 miles0
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