Move Your @SS Challenge

Join

MAY 2014 - Move Your @ss Challenge

1…1213151718…44

Replies

  • waltersro2012
    waltersro2012 Posts: 262 Member
    adding 2.34
    mtd 19.38
  • jakki1227
    jakki1227 Posts: 93 Member
    05/07 2.46 miles
    05/08 1.49 miles

    Total: 14.94

    Remaining: 15.06
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • CorrieJane
    CorrieJane Posts: 249 Member
    1 mile loop with the dogs yesterday


    exercise.png
  • imadiva32
    imadiva32 Posts: 80 Member
    5-6: 2m
    5-8: 1.5m


    exercise.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 7 miles. Off to a slow start so I better kick it in gear now!


    exercise.png
  • dcmat
    dcmat Posts: 1,723 Member
    Dang DCMAT!!! 23% gradient? That's phenominal! You're my hero!! :drinker: :drinker: :drinker: That makes my legs hurt just thinking about it. :smile: :smile:

    Could really have done with some granny gears!
  • dcmat
    dcmat Posts: 1,723 Member
    I'll go for another 1000 miles again

    01-05: Rest day
    02-05: 30.36 miles - 3097ft climbed
    03-05: 37.93 miles - 4829ft climbed - 23% gradient
    04-05: 51.98 miles - 3622ft climbed - 21% gradient
    05-05: 10.53 miiles - 1404ft climbed
    06-05: 41.56 miles
    07-05: 55.27 miles
    08-05: 42.71 miles
    09-05: 50.24 miles
    May miles - 320.58

    YTD miles - 4826
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

    exercise.png


    Adding another 21 miles for 114 out of 400.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

    exercise.png
  • k80flec
    k80flec Posts: 1,623 Member
    6th: 2.16 m
    7th: 2.43 m
    8th: 4.32 m
    9th: 2.08 m

    Total: 30.52
    Goal: 80
    Remaining: 49.48


    exercise.png


    @taxmom - does sound a bit like SAGA. No offence taken - I'm a compulsive 'googler' so it took no time to look it up. Thats part of the MFP adventure.

    Been to Dr's to get Achilles checked - got gel and instructions. Most of the stretches I've been doing any way for my Soleus. When this injury has healed I must keep my promise to myself and go to a runners clinic.
    So many people off to such a good start - well done. My beloved tells me that my body just doesn't want to run - I think that up me though !!! LOL
  • 2essie
    2essie Posts: 2,861 Member
    3.14 miles walked today

    38.3 miles walked to date
  • phytogurl
    phytogurl Posts: 671 Member
    5/9 Took off work, slept in and went on a nice mtb ride with the hub:) 12.38, mtd 48.02
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    Exercise total for

    Friday 5/09

    (Exercise bike 30.24 miles & walk 1.5 miles)

    **total 31.74 miles for today

    ***268.77 miles done and 631.23 miles to go....:happy:
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
  • jennwhite34
    jennwhite34 Posts: 534 Member
    5/9 - 0.63 mile walk w/ my mom
    10.5 miles on exercise bike


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Dang DCMAT!!! 23% gradient? That's phenominal! You're my hero!! :drinker: :drinker: :drinker: That makes my legs hurt just thinking about it. :smile: :smile:

    Could really have done with some granny gears!

    I hear you. :smile: :smile: I just changed out the cassette on my Trek to a 32-11 in the back. Already had a triple in the front so it climbs really well now. :wink: :wink:
  • anaconda469
    anaconda469 Posts: 3,477 Member
    I am totally getting fed up with the rain. No ride again, took a walk and even had to cut a mile off of that, due to getting soaked Oh well, maybe tomorrow.....

    05/08 - 1.0 miles walking
    05/09 - 2.5 miles walking

    Total: 54.5 miles


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    I am totally getting fed up with the rain. No ride again, took a walk and even had to cut a mile off of that, due to getting soaked Oh well, maybe tomorrow.....

    Anaconda - You need to look at it a bit different. Riding in the rain means you're the only one out there. It's quite, peaceful and you get the whole bike trail to yourself. :-) If you dress for it, the rain is really quite pleasant. :bigsmile: :bigsmile:
  • 93nan
    93nan Posts: 130
    05/08 5.36 miles


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    I am not going to have access to my "ticker" tonight, but I think today's mileage might get me temporarily into the green so I don't want to wait until I get home tomorrow to post it. Ha....

    I got 21.4 miles in on the bike today.

    Hope everyone has a great weekend, full of @ss moving!
  • future_rockstar
    future_rockstar Posts: 711 Member
    52.3/120 miles done
  • sunflower9194
    sunflower9194 Posts: 149 Member
    Happy Friday everyone. I'm really trying to stay in the green this month! Getting ready for a 50 mile bike ride with my favorite exercise friends June 1st. MTD 57.3

    0jjNm5.png
  • clepant
    clepant Posts: 3,545 Member
    May 9/ running and walking

    TTD: 115.5 miles


    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    5/8 walk 8 miles
    5/9 run 4 miles


    exercise.png
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    Friday morning at the club. Met with my trainers and she is going to change my key program that tells me what to do on each machine, so I will be working more on ab and back strength, as well as more mileage on the recumbent bike. For today, 5.5 miles.
    May total so far = 28.5.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    It really looked like a storm was coming today, but all that happened was a few light sprinkles. I walked a slightly different route that turned out to be longer and a little tougher than I expected. :huh: Wondering if my legs will end up sore tomorrow. So far, they seem to be holding up just fine. :happy: Glad to get the miles in, the weatherman is calling for storms all weekend. :sad:

    So added 5.75 miles today. May total 43.5 miles. :happy:


    exercise.png
  • Calliope610
    Calliope610 Posts: 3,783 Member
    05/09 - 2.0mile walk during lunch hour
    05/09 - 2.8mile walk w/ Cora


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    5/08 - 0.3 lunch walk cut short by torrential downpour
    5/09 - 1.7 lunch walk, 3.2 treadmill run/walk, MTD 54.3

    Don't panic....not updating just yet. Maybe in an hour. :)

    Dave
    MFm4m5.png
  • cpanus
    cpanus Posts: 19,896 Member
    Just in time!!

    It was a good Friday walking w/hubby and Bean!

    7.14 miles


    exercise.png


    Hope you all have a great Saturday!

    Chris
This discussion has been closed.

Categories