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MAY 2014 - Move Your @ss Challenge
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Move your *kitten* Challenge
Month: May
Day ; Date; Miles Walked
Thursday; 01-May; 5
Friday; 02-May; 10
Saturday; 03-May; 9
Sunday; 04-May; 0
Monday; 05-May; 10.79
Tuesday ;06-May; 9.32
Wednesday; 07-May; 3.24
Thursday; 08-May; 9.33
Friday; 09-May; 1.6
Saturday; 10-May; 10.94
Sunday; 11-May; 10.92
Total; 80.14 miles0 -
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Speedy - That was a funny post. :laugh: :laugh: :laugh: You do have a great sense of humor. :drinker: :drinker:0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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38.6km done up to now0
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5/11 - 6 miles walking
Total to date: 50 of 125 miles0 -
05/11 4.81 miles0
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I've got my 1st Triathlon (sprint distance) of 2014 coming up in June . . . Going to ramp-up the mileage for May !!!
Goal for May: 150 miles
May 1st: 12 miles (*Spin*)
May 3rd: 29 miles (*Road Bike*)
May 4th: .75 miles (*Swim*)
May 4th: 5 miles (*Stationary Bike*)
May 4th: 1.25 miles (*Running*)
May 5th: 10 miles (*Road Bike*)
May 6th: 10 miles (*Road Bike*)
May 7th: 1 mile (*Running - Drills)
May 7th: 1.25 miles (*Swimming*)
May 8th: 4.5 miles (*Running*)
May 11th: 14 miles (MTB w/ Wike*)
*Total so far: 88.75 miles0 -
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5/7 12
5/8 11.6
5/9 12
5/10 11.8
5/11 11.6
total so far=129.30 -
May: - Goal 275
1st: 21.93 (20.1 bike)
2nd: 12.8 (10.8 bike)
(Spartan Race)3rd: 7.02 (3.5 run)
4th: 33.59 (31.5 bike)
5th: 4.85 (1 run)
6th: 15.8 (14.29 bike)
7th: 2.59
8th: 3.96
9th: 2.86
10th: 5.35
11th: 1.28 - Total: 112.03 / 162.97 to goal0 -
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I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 miles
11-05: 63.13 miles
12-05: 50.18 milesMay miles - 459.38
YTD miles - 49640 -
adding 6.16
mtd 19.380 -
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Added some miles on my travels and dog walking this week
new total 41 miles0 -
5/12: 2.6 miles
Total: 6.6 miles
To go: 33.4 miles0 -
Exercise total for
Monday 5/12
(Exercise bike 34.18 miles & walk 1.5 miles)
**total 35.68 miles for today
***383.78 miles done and 516.22 miles to go...:happy:0
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