Before and Afters...
amberrenee813
Posts: 395 Member
Does anyone have any before and afters to post?
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i have some, they are shirtless though. is that weird to post on this site haha ive been debating on putting them up or not for awhile0
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I'm sure the ladies ladies wouldn't mind. I can't speak for the guys0
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not quite at the after part yet haha but im gettin there0 -
looks good to me0
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not quite at the after part yet haha but im gettin there
You look great! Nice job0 -
Mine is more before and during. It's my profile pic. It was Taken Jan 4, 2014, March 15, 2014 , and May 1, 2014.
I concentrated first with training for 2 Half Marathons (NYC in March and the Nike DC Women's half in April) in the spring.
I just restarted lifting 3X and running 2X while concentrating on training for a sprint triathlon for September 2014.
You can see how much belly fat I managed to shed off my frame from the side picture. I did not want to be mistaken as Shamu while swimming in the water! :laugh:0