Binge-Eating Support Group

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Me vs. The Binge - June Challenge

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Replies

  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    June 10, 2014:

    Dennis - 6
    Binge - 3 ( 6.5.14, 6.7.14, 6.10.14 )
    Restricted Days - 1 (6.6.14)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    June 2014:

    Mollie - 7
    The Binge - 3

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • crepes_
    crepes_ Posts: 583 Member
    June 10:
    Me: 4
    TB: 6
  • maicap22
    maicap22 Posts: 433 Member
    Starting June 9, 2014

    Me: 3
    TB: 0

    I ate whole wheat bread slices (4) with white choco spread and purple yam jam, instead of planned ice cream. Bread is a binge trigger to me. 4 slices are nothing. I can finish a whole loaf in a meal but I didn't. Doing pretty good.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    11 June

    Me: 11
    The Binge: 0
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    June 11, 2014:

    Dennis - 7
    Binge - 3 ( 6.5.14, 6.7.14, 6.10.14 )
    Restricted Days - 1 (6.6.14)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 11

    Me: 6
    LNS: 5*

    TOM = TMI LOL!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    June 2014

    Diane - 7
    Binge - 4
  • turnipZbeets
    turnipZbeets Posts: 18 Member
    First day joining this group (excited to maybe check out some of the books listed in another post)

    6/11/14

    ME - 0
    BIN - 1
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    12 June

    Me: 12
    The Binge: 0
  • maicap22
    maicap22 Posts: 433 Member
    Starting June 9, 2014

    Me: 4
    TB: 0

    We dined out today so I am quite proud that I didn't binge because eating out is one of my triggers ^^
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 12

    Me: 6
    BINGE: 6*

    Ok...time to get serious. No more of this nonsense!!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 5
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    June 2014:

    Mollie - 9
    The Binge - 3

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • crepes_
    crepes_ Posts: 583 Member
    June 12
    Me: 4
    TB: 8

    I'm losing the battle this month, but I'm not counting myself out just yet.
  • turnipZbeets
    turnipZbeets Posts: 18 Member
    Day 2 (6/12)
    ME 0
    BIN 2


    Mornings-early afternoons are tough since I dont go to work unti 1 or 3 PM....
    Just gotta pick up some hobbies and plan before I enter the kitchen. Hopefully today goes better.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    13 June

    Me: 13
    The Binge: 0
  • maicap22
    maicap22 Posts: 433 Member
    Starting June 9, 2014

    Me: 5
    TB: 0

    My mom brought cupcakes. I had this urge to eat them but I controlled myself. Foods like these trigger my binges.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    June 2014

    Diane - 8
    Binge - 4
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    June 2014:

    Mollie - 10
    The Binge - 3

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    June 2014

    Diane - 8
    Binge - 5
  • turnipZbeets
    turnipZbeets Posts: 18 Member
    6/13

    ME 1 (!!)

    BIN 2
  • maicap22
    maicap22 Posts: 433 Member
    Starting June 9, 2014

    Me: 6
    TB: 0
  • TheWeightOfFood
    TheWeightOfFood Posts: 58 Member
    Me: 5
    The Binge: 8 (all in a row)

    Went for a nice LONNNNNNNG (longest ever) run this morning.
    Usually when I exercise, my motivation to refrain from binging is higher.

    Keeping that in mind, I signed up for a 5k at the end of the month ( Sponsor here: http://bit.ly/1ly7HJA ).
    I'm hoping that having a goal will aid in refraining from binging. It's so much easier to run when you're feeling powerful and healthy!
  • anjune90
    anjune90 Posts: 2
    14 June

    Me: 2
    TB: 11

    I hope I can turn this around, at the end of the month. I am having the worst 2 months so far in terms of my eating and weight gain :'(
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    14 June

    Me: 14
    The Binge: 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    The Binge: 7
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    June 2014:

    Mollie - 11
    The Binge - 3

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • queenbekks
    queenbekks Posts: 58 Member
    June 2014
    Me - 12
    The Binge - 3

    I was doing great for a while, but blew it yesterday! :'( Back to the drawing board!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    June 2014

    Diane - 9
    Binge - 5
This discussion has been closed.

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