JUNE 2014 - Move Your @ss Challenge
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Goal: 30
Previous Total: 27.89
6/16 - 6/25: 12.22
New Total: 40.11
Left to goal: +10.11
All walking
Way over my goal with 4 days to go!!!0 -
Great - signed off by doc for over a week (she wanted to do 2 weeks) and suggested could take 3-4 weeks for fully heal with physiotherapy. Four weeks tomorrow we are riding across France to Switzerland.
DCMat - May you heal faster than she perdicts. Your future ride sounds lovely. You are wise to stay out of the MFP Century Plus Cycling Gourp Tour Challenge for July. Give yourself some time to heal.0 -
6/27 7.72 mtb ride with friends, mtd 118.230
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86 miles...gotta hustle. Didn't count todays miles yet. Not done yet0
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7 miles walked today
127.77 miles walked to date0 -
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Just a short walk today. What a lousy way to end the calendar week. Lousy weather, lousy vision in my right eye.
06/21 - 13.0 miles biking
06/22 - 14.0 miles biking
06/23 - 7.0 miles high altitude biking
06/24 - 1.0 miles walking
06/25 - 10.0 miles biking
06/26 - 1.0 miles walking
06/27 - 1.0 miles walking
Total: 211.0 miles
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So, my spin instructor was gone and his sub didn't show up after 15 minutes (again - ugh - what's with subs?!) so I stepped in and led the class again today. I'm not sure my exact mileage because I had to switch bikes to lead the class, but I'm pretty sure that I went at least 18.5 miles today.
GOAL + bonus miles. yay!
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Exercise total for
Friday 6/27
(Exercise bike 30.32 miles & walk 1.25 miles)
**total 31.57 miles for today
***883.06 miles done and 66.94 miles to go....:happy:0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS for making GOAL goes to 2ESSIE, JTH11706, JAYMRI, JENNWHITE34 and HKRISTINE1!!!
Dave0 -
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