Weekly weigh in - Accountability
logg1e
Posts: 1,208 Member
Hi, I know we have a daily thread, but is anyone interested in a weekly weigh-in thread? If so, shall we leave it up to the individual to decide exactly what and how much to report?
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Sounds great!
I am down from yesterday - 133.8, goal: 125.
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I'm 1lb down on last week to 10st 3lb.0
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Start weight for the weekly weigh in: 41.9 kg 0
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I weighed in today at 142.6, I will update approx. once a week. As sometimes it is hard to get on MFP messages everyday0
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I'm down 3lb to 10st.
Really pleased with that, as the weight loss had slowed for a couple of weeks. Also, getting below 10st is looking very do-able.0 -
Weigh the same 142.6. BOO0
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129.9!
I am so glad to get below 130, even by only an ounce (I think? We measure body weight in imperial but everything else in metric here, so I'm not 100% sure how pounds and ounces work
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I have been avoiding stepping on the scale for a while - at the beginning of June I finally lost my Christmas 3 lbs to get back to last summer's weight of 128.5, then upped my calories and promptly shot up 5 pounds.0 -
I make 0.1lb to be 1.6 ounces Coady.
Only 1lb off this week. Down to 9st 13lb so am in the right "stone" now.0 -
Last Friday's weigh-in: 149.5 (down 1.5!!!). Finally getting below 150. I've been stuck there for quite a few weigh-ins now.. 150, 151, 150 but never 149.. so Yay! hopefully I can keep it going down!0
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Last Friday's weigh-in: 149.5 (down 1.5!!!). Finally getting below 150. I've been stuck there for quite a few weigh-ins now.. 150, 151, 150 but never 149.. so Yay! hopefully I can keep it going down!
Congrats that's awesome0 -
I am new to this group! My latest weight is 132.4 (down from134.8 the previous week). I would like to reach 120, and hope these weekly checks will keep me committed!0
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Way to completely forget to check in, here.
130 today. Going to start weighing myself daily or every other day so I can start picking up on trends (and actually remembering to weigh myself every week)0 -
149.5, same as last week! Heck it's better than gaining.0
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I am struggling here, up to 143.6 well better than what I was a few days ago, very nervous as going on holidays.0
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133.6, up from132.4 last week. I am pretty upset! I went over my calories the past two days in a row, but I was good the rest of the week. Also, when i click on "complete" for the day, it still tells me I should be losing weight, even with the amount I went over. So a 1.2 pound gain does not seem right! Very discouraging,0
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Week one completed- down 1.6kg's 0
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Keep your chin up Dana! Results are just around the corner! I do understand your disappointment- but remember you will not be beaten :flowerforyou:0
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@Bettyboag AWESOME!!
@Dana maybe its just water retention too. If you had a bit more sodium or if TOM is coming around........ you never know!! That's why scales LIE!
I've upped my cals from 1500 to 1750 and tracking and weighing food SUPER ACCURATELY so looking forward to Friday morning. My TDEE should be between 1900-2000 according to a few calculators so its TDEE - 10%. I'm hoping it will shed some light on some numbers. Will keep you posted 0 -
I'm new to the group, I have already reached my original goal of 74kg, I started at 114kg.
I am now going for an extra 10kg, which will get me down to 64kg.
Monday 28th July: 74kg
Monday 4th Aug:
Monday 11th Aug:0 -
Thanks for the encouragement Betty and Gen! Good luck with the new calorie goals Gen--I will be interested to see how it goes. I am always wondering how many calories are really my perfect number!0
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Soooooooooooooo, this morning, 148.2!!! Down 1.3 since last week and after a full 7 days of 1750 cals. I am definitively keeping that number for a while!
*Happy dance!!*0 -
@Betty, nice work!
@Gen, congratulations! glad you found a good number
@Dana, thirding what the others have said - could definitely been fluctuations due to sodium or hormones
@Natalie, welcome! looks like awesome progress already
Down to 129.2 today. I'm glad I decided to start weighing regularly, every day this week I've seen .1 or .2 pound drop, which is really encouraging because I have never in my life had consistent loss - I've always been stuck for weeks, suddenly lost a pound or three, then a few weeks later right back up again. So I don't know what I'm doing differently but I like it.0 -
CoadyMarie: you did great!!! congrats!0
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Happy news Gen and Coady! Today I am 133, so down .6 pounds from last week ( but still up .6 pounds from two weeks ago). So I won't complain considering we had a vacation week with lots of social stuff. But I have to I make sure I don't just keep fluctuating but really go down in the long run!0
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Great work everyone!
Down 1.1kg's0 -
Had a bad weekend of sugary snacks so I am giving this week's weigh in a miss, and hoping to have made some decent progress by next week!0
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146.4 this morning, down 1.8!! Yay!!! *happy dance*0
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Well done Gen 0
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Great work Better and Gen!
130.2, down 2.8 pounds ????. It might mean I should increase my calories, but I a going to try one more week at this level to make see if it's consistent.0 -
57.9kgs down 2 kg's in total .9grams for the week. Happy to see 2 kg's 0
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