Weigh Ins for - "10 lbs. by August 1st."
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1013carl
Posts: 376 Member
Weigh Ins for - "10 lbs. by August 1st."
…AND THE CHALLENGE CONTINUES… Now until August 1st.
This topic is a carryover from May and June. Credit to Kassidi21 who originally began this topic.
I thought we could use a separate topic for weigh ins
(Sample Format Below)
SW: 206
CW: 197
GW: 187
Weigh in Dates:
Start of Month (7/01 Tuesday): 197
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
…AND THE CHALLENGE CONTINUES… Now until August 1st.
This topic is a carryover from May and June. Credit to Kassidi21 who originally began this topic.
I thought we could use a separate topic for weigh ins
(Sample Format Below)
SW: 206
CW: 197
GW: 187
Weigh in Dates:
Start of Month (7/01 Tuesday): 197
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
0
Replies
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SW: 213
CW: 191
GW: 181
UGW: 150
Weigh in Dates:
Start of Month (7/01 Tuesday): 191
7/07 Mon:
7/14 Mon:
7/21 Mon:
7/28 Mon:
End of Month (7/31 Thursday)0 -
SW - 194
CW - 188
GW: 178
UGW - 150
Time to rock this!!!0 -
Starting weight: 147
Current weight: 142.2
Challenge GW: 132.2
Ultimate GW: 130 + muscle!
Weigh ins:
6/29: 142.2
7/6:
7/13:
7/20:
7/27:0 -
SW 249
CW 209
GW for Aug 1st 199
UGW 150
Weigh in Dates:
Start of Month (6/30- Monday ) 209
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
Here's to success !:drinker:0 -
HW: 87 kg (191.8 lbs)
SW: 73 kg (160.9 lbs)
GW: 69.5 kg (153.2 lbs)
UGW: 65 kg (143.3 lbs)
Weigh in Dates:
Start of Month (1st July, Tue): 73 kg (160.9 lbs)
7th July, Mon:
14th July, Mon:
21st July, Mon:
28th July, Mon:
End of Month (31st July, Thu)
If I hit my goal this month I'll finally be in the 60s. That's my last mini goal, after that only my final goal would be left!
Good luck to everyone! :drinker:0 -
Sw157
CW155
Gw 140
July 1st -155
7/13
7/20
7/270 -
SW: 212
CW: 168.4 (7/1)
Challenge GW: 158.4
1st GW: 175 (met)
2nd GW: 160
3rd GW: 145
UGW: I'll know when I get there.
Weigh-in days are Tuesdays.
Weigh in Dates:
Start of Month (7/01 Tuesday): 168.4
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW: 195
CW: 176.6
GW: 166
Weigh in Dates:
Start of Month (7/01 Tuesday): 176.6
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
Let's do this! Went to boot camp this morning, doing W1D2 of Couch to 5K tonight. We got this everyone!0 -
SW: 214.5
CW: 191.4
GW: 181.4
Weigh in Dates:
Start of Month (7/01 Tuesday): 191.4
7/03 Thur:
7/10 Thur:
7/17 Thur:
7/24 Thur:
7/31 Thur:
I weigh-in Thursdays.
0 -
SW- 258
CW- 239.2
CHALLENGE GW- 229.2
GW-135
Weigh in Dates:
Start of Month (7/01 Tuesday): 239.2
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
0 -
SW: 305
CW: 213
GW: 196
Weigh in Dates:
Start of Month (7/01 Tuesday): 213
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW: 195
CW: 178.2
GW: 145
Start of Month (7/01 Tuesday): 178.2 lbs0 -
Welcome Abena. Please read thru the other pinned topics in our group on Accountability and Making Friends.[AbenaPortia wrote:]
SW: 195
CW: 178.2
GW: 145
Start of Month (7/01 Tuesday): 178.2 lbs
To help you be successful I really suggest making some friends that are among this group for support. Like about a dozen...Log your food and calories daily,
It's all a matter of what you make it.... So get er going!
Carl -0 -
SW: 217
CW: 202.8
GW: 192.8
UGW: 140
Weigh in Dates:
7/01Tues: 202.8
7/07 Mon:
7/14 Mon:
7/21 Mon:
7/28 Mon:
7/31Thurs:0 -
SW: 232
CW: 212
ChallengeGW: 200
Ultimate GW 150
Weigh in Dates:
Start of Month (7/01 Tuesday): 212
7/08 Tue:
7/15 Tue:
7/22 Tue:
End of Month (7/31 Thursday)
This month I will get cardio work outs in. According to my fitbit, I averaged under 9000 steps a day and only 8 minutes of cardio each day. This will be a huge opportunity to reach my goal weight. For a bit of vanity trivia, I want to be able to wear the skirt that I wore to my sister's wedding 15+ years ago to her daughter's wedding. Thank goodness for casual weddings and elastic waist bands.0 -
Ok, so June I started off great..went out of town, took a few days off and GAINED :-( . WELL I won't give up, Im back for the next challenge with a renewed focus....
SW: 289
CW: 261
GW: 165
Weigh in Dates:
Start of Month (7/01 Tuesday): 261
7/06 Sun:
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW: 158.5
CW: 158.8
challenge GW: 148
ultimate GW: 1400 -
SW 249
CW 209
GW for Aug 1st 199
UGW 150
Weigh in Dates:
Start of Month (6/30- Monday ) 209
7/06 Sun: 206.6
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)
Thank goodness. It was hard to stay in a positive time frame this week. I have to remember what I have accomplished rather than beating myself up because I let myself get this way0 -
SW- 258
CW- 239.2
CHALLENGE GW- 229.2
GW-135
Weigh in Dates:
Start of Month (7/01 Tuesday): 239.2
7/06 Sun: 236.8 (having trouble staying in my calories so I changed my goal to lose 1.5 pounds a week and eat 1500 calories a day)
7/13 Sun:
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)0 -
Starting weight: 147
Current weight: 142.2
Challenge GW: 132.2
Ultimate GW: 130 + muscle!
Weigh ins:
6/29: 142.2
7/6: 141.4
7/13:
7/20:
7/27:
Not too bad for having a holiday this week! 0
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