Weigh Ins for - "10 lbs. by August 1st."
Replies
-
Great job everyone!0
-
SW: 289
CW: 253
GW: 165
Weigh in Dates:
Start of Month (7/01 Tuesday): 261
7/06 Sun: 256
7/13 Sun: 253
7/20 Sun:
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW: 195
GW: 140
Weigh in Dates:
Start of Month (7/01 Tuesday): 178.2
7/06 Sun: 175.3
7/13 Sun: 172.1
7/20 Sun:
7/27 Sun:0 -
WoW!! everyone is doing so great!!! :drinker:
half way there!!0 -
cw: 241.9 lbs0
-
SW: 235
CW: 215
GW: 135
Weigh in Dates:
Start of Month (7/01 Tuesday): 215
7/06 Sun: 214.7
7/13 Sun: 213.8
7/20 Sun: 211.6
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW - 194
SW for challegne - 188
CW - 188 - yay! back down. time to get at it for the next 2 weeks.
Final Goal weight : 150
July challenge 178
May not make the 10 lbs for the month but I am doing some things better. Stress at work has completely thrown me the past 10 days but working on my attitude and getting back on track.
Gotta keep up with the rest of the rock'n group!0 -
Going great guys some good weigh-ins coming in already, this is going to be a good week for the group0
-
SW 249
CW 209
GW for Aug 1st 199
UGW 150
Weigh in Dates:
Start of Month (6/30- Monday ) 209
7/06 Sun: 206.6
7/13 Sun: 204- Early because I am away camping
7/20 Sun: 200.6
7/27 Sun:
End of Month (7/31 Thursday)
I think I got this! Good luck everyone0 -
Starting weight: 147
Current weight: 142.2
Challenge GW: 132.2
Ultimate GW: 130 + muscle!
Weigh ins:
6/29: 142.2
7/6: 141.4
7/13: 140.6
7/20: 139.2
7/27:
Another week down!
It feels good getting closer to my goal and having my clothes fit better every week. 0 -
SW: 195
GW: 140
Weigh in Dates:
Start of Month (7/01 Tuesday): 178.2
7/06 Sun: 175.3
7/13 Sun: 172.1
7/20 Sun: 170.4
7/27 Sun:
Total is 7.8 lbs.0 -
SW: 195
CW: 176.6
GW: 166
Weigh in Dates:
Start of Month (7/01 Tuesday): 176.6
7/06 Sun: 176.2
7/13 Sun: 175.4
7/20 Sun: 173.6
7/27 Sun:
End of Month (7/31 Thursday)
Making some slow and steady progress. Can't complain with pounds lost.0 -
Well done guys you are doing well :drinker:
Great week for myself with two important milestones reached, have hit the 100lbs loss which takes me over 7st lost, that is almost 1/3 of my original body weight. :happy: :happy:
SW: 305
CW: 205
GW: 196
Weigh in Dates:
Start of Month (7/01 Tuesday): 213
7/06 Sun: 211
7/13 Sun: 208
7/20 Sun: 205
7/27 Sun:
End of Month (7/31 Thursday)
Total loss: 8lbs
0 -
SW: 206
CW: 197
GW: 187
Weigh in Dates:
Start of Month (7/01 Tuesday): 196
7/06 Sun: - loss of 2.4, now at:193.6
7/13 Sun: - gain of 0.5, now at:194.1
7/20 Sun: - loss of 0.9, now at:193.2
7/27 Sun:
End of Month (7/31 Thursday)
Ok, dropping again...that's a good thing!
Carl -0 -
SW: 232
CW: 212
ChallengeGW: 200
Ultimate GW 150
Weigh in Dates:
Start of Month (7/01 Tuesday):
7/01 tue 212
7/08 Tue: 214
7/15 Tue:
7/20 Sun: 210
End of Month (7/31 Thursday)
I have restarted the weight loss. I had to be honest with myself that having a pity party wasn't going to get the scale moving. Thanks to those who kicked me in the pants and those who have also been honest that they have struggles too.0 -
SW- 258
CW- 239.2
CHALLENGE GW- 229.2
GW-135
Weigh in Dates:
Start of Month (7/01 Tuesday): 239.2
7/06 Sun: 236.8 (having trouble staying in my calories so I changed my goal to lose 1.5 pounds a week and eat 1500 calories a day)
7/13 Sun: 233.4 (forgot to weigh in this morning was busy. So this is my 6pm weight but didn't eat yet so I think it's pretty accurate. I hope.)
7/21 Mon: 235.2 (went camping I swam a lot but also drank a lot of beer this weekend. Which is something I never do but was with family and had such a great time. So I gained about 2 pounds but I think it's water weight. We will see.)
7/27 Sun:
End of Month (7/31 Thursday)
ETA: I averaged out my weight loss for the last two weeks and have loss 2.46 pounds from last week. I added all 7 days together then divided that total by 7. I'm pretty sure I did it right.0 -
SW: 232
CW: 212
ChallengeGW: 200
Ultimate GW 150
Weigh in Dates:
Start of Month (7/01 Tuesday):
7/01 tue 212
7/08 Tue: 214
7/15 Tue:
7/20 Sun: 210
End of Month (7/31 Thursday)
I have restarted the weight loss. I had to be honest with myself that having a pity party wasn't going to get the scale moving. Thanks to those who kicked me in the pants and those who have also been honest that they have struggles too.
I have reset my counter twice. Some times its tough to be that honest so good for you! If we are really going to get this done, that's the only way to go at it.0 -
Well done guys you are doing well :drinker:
Great week for myself with two important milestones reached, have hit the 100lbs loss which takes me over 7st lost, that is almost 1/3 of my original body weight. :happy: :happy:
SW: 305
CW: 205
GW: 196
Weigh in Dates:
Start of Month (7/01 Tuesday): 213
7/06 Sun: 211
7/13 Sun: 208
7/20 Sun: 205
7/27 Sun:
End of Month (7/31 Thursday)
AWESOME!!!! Way to go!
Total loss: 8lbs0 -
SW: 206
CW: 197
GW: 187
Weigh in Dates:
Start of Month (7/01 Tuesday): 196
7/06 Sun: - loss of 2.4, now at:193.6
7/13 Sun: - gain of 0.5, now at:194.1
7/20 Sun: - loss of 0.9, now at:193.2
7/27 Sun:
End of Month (7/31 Thursday)
Ok, dropping again...that's a good thing!
Carl -
Nicely done my friend!0 -
10 Pounds by August 1
SW: 217
CW: 202.8
GW: 192.8
UGW: 140
Weigh in Dates:
7/01Tues: 202.8
7/07 Mon: 198
7/14 Mon: 196.8
7/21 Mon: 198.8
7/28 Mon:
7/31Thurs:0 -
SW: 214.5
CW: 191.4
GW: 181.4
Weigh in Dates:
Start of Month (7/01 Tuesday): 191.4
7/03 Thur: 191.2
7/10 Thur: 190.2
7/17 Thur: 189.8
7/24 Thur:
7/31 Thur:
I weigh-in Thursdays. I'm at a stall
0 -
SW: 213
CW: 191
GW: 181
UGW: 150
Weigh in Dates:
Start of Month (7/01 Tuesday): 191
7/07 Mon: 191
7/14 Mon: 189
7/21 Mon: 189 (the scale is stuck this month)
7/28 Mon:
End of Month (7/31 Thursday)0 -
SW: 289
CW: 253
GW: 165
Weigh in Dates:
Start of Month (7/01 Tuesday): 261
7/06 Sun: 256
7/13 Sun: 253
7/20 Sun: 251
7/27 Sun:
End of Month (7/31 Thursday)0 -
SW: 212
CW: 168.4 (7/1)
Challenge GW: 158.4
1st GW: 175 (met)
2nd GW: 160
3rd GW: 145
UGW: I'll know when I get there.
Weigh-in days are Tuesdays.
Weigh in Dates:
Start of Month (7/01 Tuesday): 168.4
7/06 Sun: (7/8) 168.6
7/13 Sun: (7/15) 166.0
7/20 Sun: (7/22) 166.8
7/27 Sun:
End of Month (7/31 Thursday)
Considering that I ate and drunk all manners of evil this past weekend, I'll take that! :laugh: After all, I'll only turn 40 once!0 -
Yay Smirnoff! Congrats!Well done guys you are doing well :drinker:
Great week for myself with two important milestones reached, have hit the 100lbs loss which takes me over 7st lost, that is almost 1/3 of my original body weight. :happy: :happy:
SW: 305
CW: 205
GW: 196
Weigh in Dates:
Start of Month (7/01 Tuesday): 213
7/06 Sun: 211
7/13 Sun: 208
7/20 Sun: 205
7/27 Sun:
End of Month (7/31 Thursday)
Total loss: 8lbs0 -
Awesome Work Smirnoff!!!0
-
sw: 241.9 lbs
July 25: 237.6 lbs
down: 4.3lbs0 -
sw: 241.9 lbs
July 25: 237.6 lbs
down: 4.3lbs
Nice!!0 -
Smirnoff - That's awesome! Well earned and Well deserved!
Some really good results this week! Great going everyone.
SW - 194
CW - 188 (dropped the lb from last week and in truth, I thought I was going to be up again this week given that I have not been in the best frame of mind)
GW for challenge - 178
UGW: 150
Obviously it's not likely that I'm going to make the goal weight for the challenge but in looking at the positive, I have made some good changes in my exercise and overall in my diet. I'm not shacking like I was. I do have to get back to watching my sodium a bit, what I eat at night and try not to be so late with dinner. A friend of mine posted a blog yesterday about being honest with one's self. It was well written and some good points for me about what I can and can't (shouldn't) do. I'm not going to be too hard on myself because there are a lot of positives in what I have done this month and that's a good thing!0 -
Nice job yourself! Way to go Smirnoff!!!0
This discussion has been closed.