July 2014 Week 4+ - Tuesday 22th to Thursday 31st
Listeninguponyou
Posts: 507 Member
(I didn't see the next post for the week so I am creating one! Hope to see Karen post in soon!)
Hello Everyone! We are nearing the end of the challenge for July! Hope to see everyone working hard for 100 (or more) miles! Let's get to our goals and finish strong!
-LUOY :flowerforyou:
Hello Everyone! We are nearing the end of the challenge for July! Hope to see everyone working hard for 100 (or more) miles! Let's get to our goals and finish strong!
-LUOY :flowerforyou:
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Replies
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Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (35.74/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles bigsmile
Thursday 7/17: 8 miles happy : bigsmile
Friday 7/18: 4.7 miles yawn happy
Saturday 7/19: 2 miles
Sunday 7/20: 5.2 miles happy
Monday 7/21: 8.14 bigsmile
Week Four (_____)
Tuesday 7/22: 5.3 miles :happy:
Beat my goal of 4 miles today! Yay!
-LUOY :flowerforyou:0 -
Week 1: 30.39
Week 2: 25.27
Week 3: 24.73
7/22 - 4.19
Total: 84.580 -
Week 1: 17.78 miles
Week 2: 12.73 miles
Week 3: 27.16 miles
Week 4:
Tuesday 22nd July – 3.9 miles
Wednesday 23rd July – 4.96 miles
Thursday 24th July – miles
Friday 25th July –miles
Saturday 26th July –miles
Sunday 27th July –miles
Monday 28th July –miles
Total this week: 8.86 miles
Total so far: 66.53 miles0 -
Week 4.
July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24,
July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25,
July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26,
July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27,
July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,
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Week One: 45.53 miles
Week Two: 61.01 miles
Week Three: 45.10 miles
22nd - 3.15 miles
23rd - 7.97 miles
24th -
25th -
26th -
27th -
28th -
29th -
30th -
31st -
Total: 162.76 miles0 -
Sorry unable to post every week.
From 1st July to the 20th i have done in steps 136.9km.0 -
Week 1 totalt of 74 089 steps and 51,68 km
Week 2 total of 65 344 steps and 44,85 km
Week 3 total of 65 871 steps and 46,90 km
July 22: 10 324 steps and 7,20 km
July 23. 13 496 steps and 12,87 km
July 24.
July 25:
July 26:
July 27:
July 28:
Steps total 229 124, left to goal 80 876 steps.
Km total 163,50, left to goal 6,5 km0 -
Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (35.74/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles bigsmile
Thursday 7/17: 8 miles happy : bigsmile
Friday 7/18: 4.7 miles yawn happy
Saturday 7/19: 2 miles
Sunday 7/20: 5.2 miles happy
Monday 7/21: 8.14 bigsmile
Week Four (_____)
Tuesday 7/22: 5.3 miles happy
Wednesday 7/23: 8.06 miles :bigsmile: :yawn:
Made my 8 miles goal today! Going for 4 miles tomorrow!
-LUOY:flowerforyou:0 -
July 22: 2.67
July 23: 4.260 -
Week 1: 17.78 miles
Week 2: 12.73 miles
Week 3: 27.16 miles
Week 4:
Tuesday 22nd July – 3.9 miles
Wednesday 23rd July – 4.96 miles
Thursday 24th July – 5.65 miles
Total this week: 14.51 miles
Total so far: 72.18 miles
Going to away for the weekend so will hopefully rack up a few miles sight-seeing in Copenhagen and Malmo!0 -
Week 4.
July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31,
July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25,
July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26,
July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27,
July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,
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Ohhh yesterday were no good at all. Something that gave really few steps. Still few steps helps on the total too...
Week 1 totalt of 74 089 steps and 51,68 km
Week 2 total of 65 344 steps and 44,85 km
Week 3 total of 65 871 steps and 46,90 km
July 22: 10 324 steps and 7,20 km
July 23. 13 496 steps and 12,87 km
July 24. 3 658 steps and 2,98 km
July 25:
July 26:
July 27:
July 28:
Steps total 232 782, left to goal 77 218 steps.
Km total 166.48, left to goal 3,52 km0 -
July 24: 3.830
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Week # 1 (Total 20.8 miles)
Week #2 ( 24.3 miles) total 45.1 miles.....
Week #3 - ( 25.8 miles.) total 70.9 miles.....
July 22 - 3.3 miles
July 23 - 2.5 miles
July 24 - 2.5 miles ....79.2 miles so far0 -
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Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (35.74/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles
Thursday 7/17: 8 miles
Friday 7/18: 4.7 miles
Saturday 7/19: 2 miles
Sunday 7/20: 5.2 miles
Monday 7/21: 8.14
Week Four (21.7 miles)
Tuesday 7/22: 5.3 miles
Wednesday 7/23: 8.06 miles
Thursday 7/24: 4.29 miles
Friday 7/25: 2.3 miles
Saturday 7/26: 1 mile :ohwell:
Sunday 7/27: .75 miles :ohwell:
Week Five (______)
Next week I am going to follow a new exercise regimen (will probably start it tomorrow or sunday). I will probably get in less miles, but hope to still get some in!
-LUOY :flowerforyou:0 -
July 25: 6.580
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Week # 1 (Total 20.8 miles)
Week #2 ( 24.3 miles) total 45.1 miles.....
Week #3 - ( 25.8 miles.) total 70.9 miles.....
July 22 - 3.3 miles
July 23 - 2.5 miles
July 24 - 2.5 miles
July 25 - 4 miles ....83.2 miles so far
Karen - hopefully everything is okay with your 4 year old. Little people heal fast..0 -
July 26: 6.000
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July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31,
July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25, 6 miles
July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26, 1 mile
July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27, 4.4 miles
July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,
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Been a bad week... Still I am over the km goal Last days have to tell if I will be able to have a average of 10 000 steps pr day
Week 1 totalt of 74 089 steps and 51,68 km
Week 2 total of 65 344 steps and 44,85 km
Week 3 total of 65 871 steps and 46,90 km
July 22: 10 324 steps and 7,20 km
July 23. 13 496 steps and 12,87 km
July 24. 3 658 steps and 2,98 km
July 25: 3 573 steps and 3,07 km
July 26: 6 595 steps and 4,27 km
July 27: 8 719 steps and 6,15 km
July 28:
Steps total 250 669, left to goal 58 331 steps.
Km total 179,97, goal 170 km0 -
Week 1: 17.78 miles
Week 2: 12.73 miles
Week 3: 27.16 miles
Week 4:
Tuesday 22nd July – 3.9 miles
Wednesday 23rd July – 4.96 miles
Thursday 24th July – 5.65 miles
Friday 25th July - 10.86 miles
Saturday 26th July - 6.25 miles
Sunday 27th July - 2.9 miles
Total this week: 34.52 miles
Total so far: 92.19 miles
Woohoo!! Just under 8 miles to go in the next three days!! I got this :-)0 -
Week 1: 30.39
Week 2: 25.27
Week 3: 24.73
7/22 - 4.19
7/23 - 2.71
7/24 - 3.36
7/25 - 2.83
7/26 - 3.24
7/24 - 2.84
Total: 99.560 -
July 27: 3.570
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50.91 week 1
50.84 week 2
47.04 week 3
148.79 total for 3 weeks
I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!
22 - 3
23 - 4
24 - 2.5
25 - 8.4
26 -5.89
27 -4.77
28 -
29 -
30 -
31-0 -
Week One (31.47/24 miles)
Tuesday 7/01: 10.6/8 miles
Wednesday 7/02: 8/8 miles
Thursday 7/03: 1/8 * BONUS VACATION DAY
Friday 7/04: 2/8 *BONUS
Saturday 7/05: 4.4/8 *BONUS
Sunday 7/06: 2.18/8 *BONUS
Monday 7/07: 3.29/8
Week Two (37.25/56 miles)
Tuesday 7/08: 5.4/8 miles
Wednesday 7/09: 2.5/8 miles
Thursday 7/10: 8/8 miles
Friday 7/11: 5.3/8 miles
Saturday 7/12: 3.55/8 miles
Sunday 7/13: 8.25/8 miles
Monday 7/14: 4.25/8 miles
Week Three (35.74/16 miles)
Tuesday 7/15: 1.5/8 miles
Wednesday 7/16: 6.2 miles
Thursday 7/17: 8 miles
Friday 7/18: 4.7 miles
Saturday 7/19: 2 miles
Sunday 7/20: 5.2 miles
Monday 7/21: 8.14 (hit 104 and made goal)
Week Four (21.7 miles)
Tuesday 7/22: 5.3 miles
Wednesday 7/23: 8.06 miles
Thursday 7/24: 4.29 miles
Friday 7/25: 2.3 miles
Saturday 7/26: 1 mile ohwell
Sunday 7/27: .75 miles ohwell
Monday 7/28: .18 miles :sick:
Week Five (5.82)
Tuesday 7/29: 2.14 miles
Wednesday 7/30: 2.89 miles
Thursday 7/31: .79 miles
It's over! I made it out of July with 132 miles! :happy:
-LUOY flowerforyou0 -
I joined the group on July 23rd.
Week 1 - July 1 thru 7
7/1 - 5.2 miles / 11388 steps
7/2 - 7.0 miles / 14559 steps
7/3 - 9.1 miles / 19058 steps
7/4 - 6.1 miles / 12628 steps
7/5 - 8.3 miles / 17617 steps
7/6 - 7.4 miles / 14760 steps
7/7 - 5.5 miles / 11556 steps
Week 2 - July 8 thru 14
7/8 - 7.1 miles / 16013 steps
7/9 - 5.7 miles / 11881 steps
7/10 - 10.8 miles / 21801 steps
7/11 - 4.2 miles / 9028 steps
7/12 - 11.3 miles / 21727 steps
7/13 - 9.1 miles / 16102 steps
7/14 - 4.4 miles / 8660 steps
Week 3 - July 15 thru 21
7/15 - 6.6 miles / 15017 steps
7/16 - 5.6 miles / 11683 steps
7/17 - 4.5 miles / 9336 steps
7/18 - 4.0 miles / 7793 steps
7/19 - 4.9 miles / 9952 steps
7/20 - 1.1 mile / 2142 steps (just a shame... Glad I have done so much better and continue to thrive at doing more)
7/21 - 7.4 miles / 15705 steps
Week 4 - July 22 thru 28
7/22 - 4.3 miles / 9488 steps
7/23 - 3.9 miles / 8501 steps
7/24 - 8.9 miles / 18129 steps
7/25 - 6.8 miles / 14364 steps
7/26 - 13.9 miles / 27306 steps
7/27 - 6.4 miles / 13526 steps
7/28 - 4.9 miles / 10700 steps0 -
Had some Fitbit issues and have not logged hardly any mileage. Ready for August to be here!!!
As of 21st - 51.21
22 - 1.1
23 - 1.76
24 - 2.1
25 - 0.73
26 - 0
27 - 0
28 - 1.01
Total: 57.91 miles0 -
Week 1: 30.39
Week 2: 25.27
Week 3: 24.73
7/22 - 4.19
7/23 - 2.71
7/24 - 3.36
7/25 - 2.83
7/26 - 3.24
7/27 - 2.84
7/28 - 5.34
Total: 104.90 -
You're all doing sooo well. Keep it up! I'm bowing out here as life has made it impossible to clock up miles right now. But I'm still exercising, restarting the 30 Day Shred and I'll keep checking in on you all! Otherwise I'm handing over to Listeninguponyou now and will be back walking with you all in September. Keep at it, you've all achieved so much! :flowerforyou:0