July 2014 Week 4+ - Tuesday 22th to Thursday 31st

(I didn't see the next post for the week so I am creating one! Hope to see Karen post in soon!)


Hello Everyone! We are nearing the end of the challenge for July! Hope to see everyone working hard for 100 (or more) miles! Let's get to our goals and finish strong!

-LUOY :flowerforyou:
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Replies

  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Week One (31.47/24 miles)

    Tuesday 7/01: 10.6/8 miles
    Wednesday 7/02: 8/8 miles
    Thursday 7/03: 1/8 * BONUS VACATION DAY
    Friday 7/04: 2/8 *BONUS
    Saturday 7/05: 4.4/8 *BONUS
    Sunday 7/06: 2.18/8 *BONUS
    Monday 7/07: 3.29/8


    Week Two (37.25/56 miles)

    Tuesday 7/08: 5.4/8 miles
    Wednesday 7/09: 2.5/8 miles
    Thursday 7/10: 8/8 miles
    Friday 7/11: 5.3/8 miles
    Saturday 7/12: 3.55/8 miles
    Sunday 7/13: 8.25/8 miles
    Monday 7/14: 4.25/8 miles


    Week Three (35.74/16 miles)

    Tuesday 7/15: 1.5/8 miles
    Wednesday 7/16: 6.2 miles bigsmile
    Thursday 7/17: 8 miles happy : bigsmile
    Friday 7/18: 4.7 miles yawn happy
    Saturday 7/19: 2 miles
    Sunday 7/20: 5.2 miles happy
    Monday 7/21: 8.14 bigsmile


    Week Four (_____)

    Tuesday 7/22: 5.3 miles :happy:


    exercise.png


    Beat my goal of 4 miles today! Yay!

    -LUOY :flowerforyou:
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19

    Total: 84.58
  • twinklemcgee
    twinklemcgee Posts: 32 Member
    Week 1: 17.78 miles
    Week 2: 12.73 miles
    Week 3: 27.16 miles

    Week 4:
    Tuesday 22nd July – 3.9 miles
    Wednesday 23rd July – 4.96 miles
    Thursday 24th July – miles
    Friday 25th July –miles
    Saturday 26th July –miles
    Sunday 27th July –miles
    Monday 28th July –miles

    Total this week: 8.86 miles
    Total so far: 66.53 miles
  • toadg53
    toadg53 Posts: 302 Member
    Week 4.

    July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
    July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
    July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24,
    July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25,
    July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26,
    July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27,
    July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,



    exercise.png
  • herculzjo
    herculzjo Posts: 251 Member
    Week One: 45.53 miles
    Week Two: 61.01 miles
    Week Three: 45.10 miles

    22nd - 3.15 miles
    23rd - 7.97 miles
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    31st -

    Total: 162.76 miles
  • foomsy
    foomsy Posts: 222 Member
    Sorry unable to post every week.
    From 1st July to the 20th i have done in steps 136.9km.
  • Sivangj
    Sivangj Posts: 182 Member
    Week 1 totalt of 74 089 steps and 51,68 km
    Week 2 total of 65 344 steps and 44,85 km
    Week 3 total of 65 871 steps and 46,90 km

    July 22: 10 324 steps and 7,20 km
    July 23. 13 496 steps and 12,87 km
    July 24.
    July 25:
    July 26:
    July 27:
    July 28:

    Steps total 229 124, left to goal 80 876 steps.
    Km total 163,50, left to goal 6,5 km
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Week One (31.47/24 miles)

    Tuesday 7/01: 10.6/8 miles
    Wednesday 7/02: 8/8 miles
    Thursday 7/03: 1/8 * BONUS VACATION DAY
    Friday 7/04: 2/8 *BONUS
    Saturday 7/05: 4.4/8 *BONUS
    Sunday 7/06: 2.18/8 *BONUS
    Monday 7/07: 3.29/8


    Week Two (37.25/56 miles)

    Tuesday 7/08: 5.4/8 miles
    Wednesday 7/09: 2.5/8 miles
    Thursday 7/10: 8/8 miles
    Friday 7/11: 5.3/8 miles
    Saturday 7/12: 3.55/8 miles
    Sunday 7/13: 8.25/8 miles
    Monday 7/14: 4.25/8 miles


    Week Three (35.74/16 miles)

    Tuesday 7/15: 1.5/8 miles
    Wednesday 7/16: 6.2 miles bigsmile
    Thursday 7/17: 8 miles happy : bigsmile
    Friday 7/18: 4.7 miles yawn happy
    Saturday 7/19: 2 miles
    Sunday 7/20: 5.2 miles happy
    Monday 7/21: 8.14 bigsmile


    Week Four (_____)

    Tuesday 7/22: 5.3 miles happy
    Wednesday 7/23: 8.06 miles :bigsmile: :yawn:


    exercise.png


    Made my 8 miles goal today! Going for 4 miles tomorrow! :smile:

    -LUOY:flowerforyou:
  • strawmama
    strawmama Posts: 623 Member
    July 22: 2.67
    July 23: 4.26
  • twinklemcgee
    twinklemcgee Posts: 32 Member
    Week 1: 17.78 miles
    Week 2: 12.73 miles
    Week 3: 27.16 miles

    Week 4:
    Tuesday 22nd July – 3.9 miles
    Wednesday 23rd July – 4.96 miles
    Thursday 24th July – 5.65 miles

    Total this week: 14.51 miles
    Total so far: 72.18 miles

    Going to away for the weekend so will hopefully rack up a few miles sight-seeing in Copenhagen and Malmo!
  • toadg53
    toadg53 Posts: 302 Member
    Week 4.

    July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
    July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
    July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31,
    July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25,
    July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26,
    July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27,
    July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,



    exercise.png
  • Sivangj
    Sivangj Posts: 182 Member
    Ohhh yesterday were no good at all. Something that gave really few steps. Still few steps helps on the total too...

    Week 1 totalt of 74 089 steps and 51,68 km
    Week 2 total of 65 344 steps and 44,85 km
    Week 3 total of 65 871 steps and 46,90 km

    July 22: 10 324 steps and 7,20 km
    July 23. 13 496 steps and 12,87 km
    July 24. 3 658 steps and 2,98 km
    July 25:
    July 26:
    July 27:
    July 28:

    Steps total 232 782, left to goal 77 218 steps.
    Km total 166.48, left to goal 3,52 km
  • strawmama
    strawmama Posts: 623 Member
    July 24: 3.83
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Week # 1 (Total 20.8 miles)
    Week #2 ( 24.3 miles) total 45.1 miles.....
    Week #3 - ( 25.8 miles.) total 70.9 miles.....

    July 22 - 3.3 miles
    July 23 - 2.5 miles
    July 24 - 2.5 miles ....79.2 miles so far
  • kcasey155
    kcasey155 Posts: 968 Member
    Week 1: 28 miles
    Week 2: 20.5 miles
    Week 3: 29 miles

    Tuesday 22nd: 5 miles
    Wednesday 23rd: In hospital with my 4yo who broke his arm
    Friday 25th: 3 miles

    exercise.png
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Week One (31.47/24 miles)

    Tuesday 7/01: 10.6/8 miles
    Wednesday 7/02: 8/8 miles
    Thursday 7/03: 1/8 * BONUS VACATION DAY
    Friday 7/04: 2/8 *BONUS
    Saturday 7/05: 4.4/8 *BONUS
    Sunday 7/06: 2.18/8 *BONUS
    Monday 7/07: 3.29/8


    Week Two (37.25/56 miles)

    Tuesday 7/08: 5.4/8 miles
    Wednesday 7/09: 2.5/8 miles
    Thursday 7/10: 8/8 miles
    Friday 7/11: 5.3/8 miles
    Saturday 7/12: 3.55/8 miles
    Sunday 7/13: 8.25/8 miles
    Monday 7/14: 4.25/8 miles


    Week Three (35.74/16 miles)

    Tuesday 7/15: 1.5/8 miles
    Wednesday 7/16: 6.2 miles
    Thursday 7/17: 8 miles
    Friday 7/18: 4.7 miles
    Saturday 7/19: 2 miles
    Sunday 7/20: 5.2 miles
    Monday 7/21: 8.14


    Week Four (21.7 miles)

    Tuesday 7/22: 5.3 miles
    Wednesday 7/23: 8.06 miles
    Thursday 7/24: 4.29 miles
    Friday 7/25: 2.3 miles
    Saturday 7/26: 1 mile :ohwell:
    Sunday 7/27: .75 miles :ohwell:


    Week Five (______)




    exercise.png


    Next week I am going to follow a new exercise regimen (will probably start it tomorrow or sunday). I will probably get in less miles, but hope to still get some in!

    -LUOY :flowerforyou:
  • strawmama
    strawmama Posts: 623 Member
    July 25: 6.58
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Week # 1 (Total 20.8 miles)
    Week #2 ( 24.3 miles) total 45.1 miles.....
    Week #3 - ( 25.8 miles.) total 70.9 miles.....

    July 22 - 3.3 miles
    July 23 - 2.5 miles
    July 24 - 2.5 miles
    July 25 - 4 miles ....83.2 miles so far


    Karen - hopefully everything is okay with your 4 year old. Little people heal fast..
  • strawmama
    strawmama Posts: 623 Member
    July 26: 6.00
  • toadg53
    toadg53 Posts: 302 Member
    July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29,
    July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
    July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31,
    July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25, 6 miles
    July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26, 1 mile
    July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27, 4.4 miles
    July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28,


    exercise.png
  • Sivangj
    Sivangj Posts: 182 Member
    Been a bad week... Still I am over the km goal :) Last days have to tell if I will be able to have a average of 10 000 steps pr day

    Week 1 totalt of 74 089 steps and 51,68 km
    Week 2 total of 65 344 steps and 44,85 km
    Week 3 total of 65 871 steps and 46,90 km

    July 22: 10 324 steps and 7,20 km
    July 23. 13 496 steps and 12,87 km
    July 24. 3 658 steps and 2,98 km
    July 25: 3 573 steps and 3,07 km
    July 26: 6 595 steps and 4,27 km
    July 27: 8 719 steps and 6,15 km
    July 28:

    Steps total 250 669, left to goal 58 331 steps.
    Km total 179,97, goal 170 km
  • twinklemcgee
    twinklemcgee Posts: 32 Member
    Week 1: 17.78 miles
    Week 2: 12.73 miles
    Week 3: 27.16 miles

    Week 4:
    Tuesday 22nd July – 3.9 miles
    Wednesday 23rd July – 4.96 miles
    Thursday 24th July – 5.65 miles
    Friday 25th July - 10.86 miles
    Saturday 26th July - 6.25 miles
    Sunday 27th July - 2.9 miles

    Total this week: 34.52 miles
    Total so far: 92.19 miles

    Woohoo!! Just under 8 miles to go in the next three days!! I got this :-)
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19
    7/23 - 2.71
    7/24 - 3.36
    7/25 - 2.83
    7/26 - 3.24
    7/24 - 2.84

    Total: 99.56
  • strawmama
    strawmama Posts: 623 Member
    July 27: 3.57
  • debbiewsharpe
    debbiewsharpe Posts: 529 Member
    50.91 week 1
    50.84 week 2
    47.04 week 3
    148.79 total for 3 weeks

    I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!

    22 - 3
    23 - 4
    24 - 2.5
    25 - 8.4
    26 -5.89
    27 -4.77
    28 -
    29 -
    30 -
    31-
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Week One (31.47/24 miles)

    Tuesday 7/01: 10.6/8 miles
    Wednesday 7/02: 8/8 miles
    Thursday 7/03: 1/8 * BONUS VACATION DAY
    Friday 7/04: 2/8 *BONUS
    Saturday 7/05: 4.4/8 *BONUS
    Sunday 7/06: 2.18/8 *BONUS
    Monday 7/07: 3.29/8


    Week Two (37.25/56 miles)

    Tuesday 7/08: 5.4/8 miles
    Wednesday 7/09: 2.5/8 miles
    Thursday 7/10: 8/8 miles
    Friday 7/11: 5.3/8 miles
    Saturday 7/12: 3.55/8 miles
    Sunday 7/13: 8.25/8 miles
    Monday 7/14: 4.25/8 miles


    Week Three (35.74/16 miles)

    Tuesday 7/15: 1.5/8 miles
    Wednesday 7/16: 6.2 miles
    Thursday 7/17: 8 miles
    Friday 7/18: 4.7 miles
    Saturday 7/19: 2 miles
    Sunday 7/20: 5.2 miles
    Monday 7/21: 8.14 (hit 104 and made goal)


    Week Four (21.7 miles)

    Tuesday 7/22: 5.3 miles
    Wednesday 7/23: 8.06 miles
    Thursday 7/24: 4.29 miles
    Friday 7/25: 2.3 miles
    Saturday 7/26: 1 mile ohwell
    Sunday 7/27: .75 miles ohwell
    Monday 7/28: .18 miles :sick:


    Week Five (5.82)

    Tuesday 7/29: 2.14 miles
    Wednesday 7/30: 2.89 miles
    Thursday 7/31: .79 miles


    exercise.png


    It's over! I made it out of July with 132 miles! :happy:
    -LUOY flowerforyou
  • BusyB223
    BusyB223 Posts: 248 Member
    I joined the group on July 23rd.

    Week 1 - July 1 thru 7

    7/1 - 5.2 miles / 11388 steps
    7/2 - 7.0 miles / 14559 steps
    7/3 - 9.1 miles / 19058 steps
    7/4 - 6.1 miles / 12628 steps
    7/5 - 8.3 miles / 17617 steps
    7/6 - 7.4 miles / 14760 steps
    7/7 - 5.5 miles / 11556 steps


    Week 2 - July 8 thru 14

    7/8 - 7.1 miles / 16013 steps
    7/9 - 5.7 miles / 11881 steps
    7/10 - 10.8 miles / 21801 steps
    7/11 - 4.2 miles / 9028 steps
    7/12 - 11.3 miles / 21727 steps
    7/13 - 9.1 miles / 16102 steps
    7/14 - 4.4 miles / 8660 steps

    Week 3 - July 15 thru 21

    7/15 - 6.6 miles / 15017 steps
    7/16 - 5.6 miles / 11683 steps
    7/17 - 4.5 miles / 9336 steps
    7/18 - 4.0 miles / 7793 steps
    7/19 - 4.9 miles / 9952 steps
    7/20 - 1.1 mile / 2142 steps (just a shame... Glad I have done so much better and continue to thrive at doing more)
    7/21 - 7.4 miles / 15705 steps

    Week 4 - July 22 thru 28

    7/22 - 4.3 miles / 9488 steps
    7/23 - 3.9 miles / 8501 steps
    7/24 - 8.9 miles / 18129 steps
    7/25 - 6.8 miles / 14364 steps
    7/26 - 13.9 miles / 27306 steps
    7/27 - 6.4 miles / 13526 steps
    7/28 - 4.9 miles / 10700 steps
  • mlh37214
    mlh37214 Posts: 517 Member
    Had some Fitbit issues and have not logged hardly any mileage. :( Ready for August to be here!!!

    As of 21st - 51.21
    22 - 1.1
    23 - 1.76
    24 - 2.1
    25 - 0.73
    26 - 0
    27 - 0
    28 - 1.01
    Total: 57.91 miles
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19
    7/23 - 2.71
    7/24 - 3.36
    7/25 - 2.83
    7/26 - 3.24
    7/27 - 2.84
    7/28 - 5.34


    Total: 104.9
  • kcasey155
    kcasey155 Posts: 968 Member
    You're all doing sooo well. Keep it up! I'm bowing out here as life has made it impossible to clock up miles right now. But I'm still exercising, restarting the 30 Day Shred and I'll keep checking in on you all! Otherwise I'm handing over to Listeninguponyou now and will be back walking with you all in September. Keep at it, you've all achieved so much! :flowerforyou: