July 2014 Week 4+ - Tuesday 22th to Thursday 31st

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Replies

  • toadg53
    toadg53 Posts: 302 Member
    July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29, 4.8 miles
    July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30,
    July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31,
    July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25, 6 miles
    July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26, 1 mile
    July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27, 4.4 miles
    July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28, 4.6 mil

    I met my goal on July 24 :))



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  • BusyB223
    BusyB223 Posts: 248 Member
    I joined the group on July 23rd.

    Week 1 - July 1 thru 7

    7/1 - 5.2 miles / 11388 steps
    7/2 - 7.0 miles / 14559 steps
    7/3 - 9.1 miles / 19058 steps
    7/4 - 6.1 miles / 12628 steps
    7/5 - 8.3 miles / 17617 steps
    7/6 - 7.4 miles / 14760 steps
    7/7 - 5.5 miles / 11556 steps


    Week 2 - July 8 thru 14

    7/8 - 7.1 miles / 16013 steps
    7/9 - 5.7 miles / 11881 steps
    7/10 - 10.8 miles / 21801 steps
    7/11 - 4.2 miles / 9028 steps
    7/12 - 11.3 miles / 21727 steps
    7/13 - 9.1 miles / 16102 steps
    7/14 - 4.4 miles / 8660 steps

    Week 3 - July 15 thru 21

    7/15 - 6.6 miles / 15017 steps
    7/16 - 5.6 miles / 11683 steps
    7/17 - 4.5 miles / 9336 steps
    7/18 - 4.0 miles / 7793 steps
    7/19 - 4.9 miles / 9952 steps
    7/20 - 1.1 mile / 2142 steps (just a shame... Glad I have done so much better and continue to thrive at doing more)
    7/21 - 7.4 miles / 15705 steps

    Week 4 - July 22 thru 29

    7/22 - 4.3 miles / 9488 steps
    7/23 - 3.9 miles / 8501 steps
    7/24 - 8.9 miles / 18129 steps
    7/25 - 6.8 miles / 14364 steps
    7/26 - 13.9 miles / 27306 steps
    7/27 - 6.4 miles / 13526 steps
    7/28 - 4.9 miles / 10700 steps
    7/29 - 15.7 miles / 29546 steps



    July 30th will be my last day walking for the month. I am sooooooooooooooo looking forward to my day off on the 31st. I have been going for 60 days straight. I will be doing some Foot Reflexology on that day to be ready for August 1st.
  • mlh37214
    mlh37214 Posts: 517 Member
    7/29 - 1.65 miles = 59.56 miles
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    You're all doing sooo well. Keep it up! I'm bowing out here as life has made it impossible to clock up miles right now. But I'm still exercising, restarting the 30 Day Shred and I'll keep checking in on you all! Otherwise I'm handing over to Listeninguponyou now and will be back walking with you all in September. Keep at it, you've all achieved so much! :flowerforyou:

    Hope everything is alright! Have fun Karen! :flowerforyou:
  • twinklemcgee
    twinklemcgee Posts: 32 Member
    Week 1: 17.78 miles
    Week 2: 12.73 miles
    Week 3: 27.16 miles

    Week 4+:
    Tuesday 22nd July – 3.9 miles
    Wednesday 23rd July – 4.96 miles
    Thursday 24th July – 5.65 miles
    Friday 25th July - 10.86 miles
    Saturday 26th July - 6.25 miles
    Sunday 27th July - 2.9 miles
    Monday 28th July - 3.02 miles
    Tuesday 29th July - 2.97 miles

    Total this week: 40.51 miles
    Total so far: 98.18 miles

    Think I'm going to hit that 100 mile mark today!! Woohoo!!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19
    7/23 - 2.71
    7/24 - 3.36
    7/25 - 2.83
    7/26 - 3.24
    7/27 - 2.84
    7/28 - 5.34
    7/29 - 5.34

    Total: 110.24
  • herculzjo
    herculzjo Posts: 251 Member
    Week One: 45.53 miles
    Week Two: 61.01 miles
    Week Three: 45.10 miles

    22nd - 3.15 miles
    23rd - 8.0 miles
    24th - 5.1 miles
    25th - 5.5 miles
    26th - 9.4 miles
    27th - 8.5 miles
    28th - 4.5 miles
    29th - 6.0 miles
    30th -
    31st -

    Total: 201.79 miles 2 days to go. Hope everyone made their goal. If not, give it another try next month. Whatever you do is still good for your body. :)
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    You're all doing sooo well. Keep it up! I'm bowing out here as life has made it impossible to clock up miles right now. But I'm still exercising, restarting the 30 Day Shred and I'll keep checking in on you all! Otherwise I'm handing over to Listeninguponyou now and will be back walking with you all in September. Keep at it, you've all achieved so much! :flowerforyou:

    Hope everything is alright! Have fun Karen! :flowerforyou:

    Take care and see you in September
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Week # 1 (Total 20.8 miles)
    Week #2 ( 24.3 miles) total 45.1 miles.....
    Week #3 - ( 25.8 miles.) total 70.9 miles.....

    July 22 - 3.3 miles
    July 23 - 2.5 miles
    July 24 - 2.5 miles
    July 25 - 4 miles
    July 26 - 2.1 miles
    July 27 - 4.1 miles
    July 28 - 3.4 miles
    July 29 - 2.8 miles - 95.6 miles so far
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19
    7/23 - 2.71
    7/24 - 3.36
    7/25 - 2.83
    7/26 - 3.24
    7/27 - 2.84
    7/28 - 5.34
    7/29 - 5.34
    7/30 - 4.21

    Total: 114.45
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Week # 1 (Total 20.8 miles)
    Week #2 ( 24.3 miles) total 45.1 miles.....
    Week #3 - ( 25.8 miles.) total 70.9 miles.....

    July 22 - 3.3 miles
    July 23 - 2.5 miles
    July 24 - 2.5 miles
    July 25 - 4 miles
    July 26 - 2.1 miles
    July 27 - 4.1 miles
    July 28 - 3.4 miles
    July 29 - 2.8 miles
    July 30 - 4.1 miles ......99.7 miles so far :happy: :happy:
  • strawmama
    strawmama Posts: 623 Member
    July 28: 2.5
    July 29: 1.6
    July 30: 3.9
  • BusyB223
    BusyB223 Posts: 248 Member
    I joined the group on July 23rd.

    Week 1 - July 1 thru 7

    7/1 - 5.2 miles / 11388 steps
    7/2 - 7.0 miles / 14559 steps
    7/3 - 9.1 miles / 19058 steps
    7/4 - 6.1 miles / 12628 steps
    7/5 - 8.3 miles / 17617 steps
    7/6 - 7.4 miles / 14760 steps
    7/7 - 5.5 miles / 11556 steps


    Week 2 - July 8 thru 14

    7/8 - 7.1 miles / 16013 steps
    7/9 - 5.7 miles / 11881 steps
    7/10 - 10.8 miles / 21801 steps
    7/11 - 4.2 miles / 9028 steps
    7/12 - 11.3 miles / 21727 steps
    7/13 - 9.1 miles / 16102 steps
    7/14 - 4.4 miles / 8660 steps


    Week 3 - July 15 thru 21

    7/15 - 6.6 miles / 15017 steps
    7/16 - 5.6 miles / 11683 steps
    7/17 - 4.5 miles / 9336 steps
    7/18 - 4.0 miles / 7793 steps
    7/19 - 4.9 miles / 9952 steps
    7/20 - 1.1 mile / 2142 steps (Glad I have done so much better and continue to thrive at doing more)
    7/21 - 7.4 miles / 15705 steps


    Week 4 - July 22 thru 29

    7/22 - 4.3 miles / 9488 steps
    7/23 - 3.9 miles / 8501 steps
    7/24 - 8.9 miles / 18129 steps
    7/25 - 6.8 miles / 14364 steps
    7/26 - 13.9 miles / 27306 steps
    7/27 - 6.4 miles / 13526 steps
    7/28 - 4.9 miles / 10700 steps
    7/29 - 15.7 miles / 29546 steps
    7/30 - 6.8 miles / 15600 steps

    July Total Miles - 207
    July Total Steps - 425,739

    Very proud and enjoying day off... Back at it on August 1st.
  • herculzjo
    herculzjo Posts: 251 Member
    July 30, 2014 5:01 AM

    22nd - 3.15 miles
    23rd - 8.0 miles
    24th - 5.1 miles
    25th - 5.5 miles
    26th - 9.4 miles
    27th - 8.5 miles
    28th - 4.5 miles
    29th - 6.0 miles
    30th - 3.2 miles
    31st - 3.82 miles

    Week 1: 45.53 miles
    Week 2: 61.01 miles
    Week 3: 45.10 miles
    Week 4: 57.17 miles
    Total for July -- 208.81

    Slacked off quite a bit the last segment of the month. But I did make the 200 plus miles I planned. My walking partner is back and I will have additional motivation. All in all it was still a good month. :flowerforyou: :flowerforyou: :flowerforyou:
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member

    Slacked off quite a bit the last segment of the month. But I did make the 200 plus miles I planned. My walking partner is back and I will have additional motivation. All in all it was still a good month. :flowerforyou: :flowerforyou: :flowerforyou:

    Great job!
  • toadg53
    toadg53 Posts: 302 Member
    July 1, 5.2 miles ... July 8, 8.3 miles ... July 15, 3.4 miles ..... July 22, 2.6 miles ....... July 29, 4.8 miles
    July 2, 5.1 miles ... July 9, 6.1 miles ... July 16, 4.8 miles ..... July 23, 5 miles .......... July 30, 5,5 miles
    July 3, 4.7 miles ... July 10 -0- .............. July 17, -0- ................ July 24, 7.1 miles ....... July 31, 3.5 miles
    July 4, 6.2 miles ... July 11 -0- ............. July 18, 5 miles ......... July 25, 6 miles
    July 5, 4 miles ...... July 12, 7.9 miles.. July 19, 6.3 miles ..... July 26, 1 mile
    July 6, 4.1 miles ... July 13 -0- .............. July 20, 3.4 miles ..... July 27, 4.4 miles
    July 7, 4.3 miles ... July 14, 4.8 miles ..July 21, 2.5 mlles ..... July 28, 4.6 mil

    I met my goal on July 24 :))

    TOTAL ... 130.6 miles for the month of July ... ticker.com is down and won't let me do a new ticker so I had to give my total myself.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Week # 1 (Total 20.8 miles)
    Week #2 ( 24.3 miles) total 45.1 miles.....
    Week #3 - ( 25.8 miles.) total 70.9 miles.....

    July 22 - 3.3 miles
    July 23 - 2.5 miles
    July 24 - 2.5 miles
    July 25 - 4 miles
    July 26 - 2.1 miles
    July 27 - 4.1 miles
    July 28 - 3.4 miles
    July 29 - 2.8 miles
    July 30 - 4.1 miles
    July 31 - 5.2 miles ....Yeah - 104.9 miles
  • twinklemcgee
    twinklemcgee Posts: 32 Member
    Week 1: 17.78 miles
    Week 2: 12.73 miles
    Week 3: 27.16 miles

    Week 4+:
    Tuesday 22nd July – 3.9 miles
    Wednesday 23rd July – 4.96 miles
    Thursday 24th July – 5.65 miles
    Friday 25th July - 10.86 miles
    Saturday 26th July - 6.25 miles
    Sunday 27th July - 2.9 miles
    Monday 28th July - 3.02 miles
    Tuesday 29th July - 2.97 miles
    Wednesday 30th July - 3.65 miles
    Thursday 31st July - 3.24 miles

    Total this week: 47.4 miles
    Total miles in July: 105.07 miles

    Woooohoooo!! Well done everybody!
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: 30.39
    Week 2: 25.27
    Week 3: 24.73

    7/22 - 4.19
    7/23 - 2.71
    7/24 - 3.36
    7/25 - 2.83
    7/26 - 3.24
    7/27 - 2.84
    7/28 - 5.34
    7/29 - 5.34
    7/30 - 4.21
    7/31 - 4.66

    Total: 119.11
  • strawmama
    strawmama Posts: 623 Member
    Week 1: 26.07
    Week 2: 31.03
    Week 3: 30.11
    Week 4: 39.91
    Total for July: 127.12
  • debbiewsharpe
    debbiewsharpe Posts: 529 Member
    50.91 week 1
    50.84 week 2
    47.04 week 3
    59.48 week 4+
    total for July208.27

    I met my goal for July in 2 weeks. Guess I need to go for another 100 Thanks to all for your inspiration!!!!

    22 - 3
    23 - 4
    24 - 2.5
    25 - 8.4
    26 -5.89
    27 -4.77
    28 - 8.56
    29 - 9.49
    30- 5.7
    31 - 7.17
    total 59.48
  • foomsy
    foomsy Posts: 222 Member
    211.5km(steps) for month of July.